Friday, April 21 ~ Saturday, April 22, 2023


~Two days to regulate the intestines

Having a healthy and beautiful body, a

To have a sound and healthy mind.

All of this is to say that

You can get it by "regulating the intestinal environment.

What you take into your body, what

What you let go of your body, your

To be able to choose them.

This is the purpose of these two days.

Get the most beautiful gut you have ever had.

Regulates the intestinal environment

The talk session will focus on the following three points to regulate the intestinal environment: "adding good bacteria," "feeding bacteria," and "sticking to additive-free products" as well as foods, seasonings, and timing of eating.

Movement for the Gut All that is needed for the intestinal environment is to improve blood flow and correct breathing. Exercises focus on events that activate the intestinal environment.

Become a mindset that helps the intestines. It is said that there is a gut-brain correlation and that the intestines are the second brain, but we can detoxify the brain and regulate the mind through meditation by unraveling the relationship between the thoughts and the intestines.


Day 1

Welcome drink
The 3 Things You Must Do to Regulate Your Intestines for Tomorrow's You
Learn what you need to do to regulate your intestinal environment and learn the base for the next two days starting here. What are the 3 things to do for you from tomorrow? The mind and body created by "eating," "moving," and "resting.
16:45-17:45Intestinal Activity Training
Exercises to activate the intestinal environment
18:00-19:00Dinner (Zen monk cuisine)

Day 2

6:45-7:15morning service
8:00-9:00Intestinal yoga
Yoga to regulate the intestinal environment
9:30-10:30Breakfast (Zen monk cuisine)
11:00Encyclopedia of Seasoning

About the room you will be staying in

How to spend time in your room

Enjoy the wooden architecture in harmony with nature.
Please look at yourself in your room and spend your time peacefully.

morning service

After waking up to the sound of the bell, we ask everyone to do the morning service of dusting and cleaning. We would appreciate your cooperation for the sake of the next occupants.

Application Guidelines

Check-in 14:00
Check-out 11:00

Itinerary: 2 days 1 night

Friday, April 21 ~ Saturday, April 22, 2023

Recruitment】 【Recruitment

23 persons planned


Please wear comfortable clothes.
Please note that we do not provide loungewear or bathrobes.

Included in the fee

Accommodation fee
Zen monk meals
Amenities (towel, toothbrush)

important matter

  • Shower is provided (shampoo, conditioner, and body soap are available)
  • Children are not allowed to attend in order to spend quiet time with themselves.
  • If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
  • Meals will be Zen Buddhist cuisine. Please let us know in advance if you have any food allergies or dislikes.
  • Please note that we are not responsible for any accidents or illnesses during the retreat.
  • Cancellation Policy
    • Last minute cancellations will be charged in accordance with the cancellation policy below.
    • The day before: 50% of the reservation fee
    • On the day of reservation: 100% of the reservation fee
    • Cancellation without notice: 100% of the reservation fee
  • In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.

Price: ¥48,000 (tax included)

Satoshi Ikezawa


Miss Universe, actresses, actors, top models, and others who demand world-class, reliable results.
She has been called the "last stop for body make-up" for over 20 years.
She has been called the "last stop for body makeover" for over 20 years and has gained tremendous support.

He is one of the most charismatic personal trainers in Japan.

We look forward to welcoming you.