【9月〜11月限定】秋cafe
ハレとケ喫茶ZENプラン

Autumn Café “Hare & Ke”

【March–May Limited】Spring Café: Hare and Ke ZEN Plan Image

秋の静寂、木々は金木犀の香りと落葉の絨毯に包まれてゆく

ハレの日のきらめきを、ケの日のやさしさで
― 秋果実と実り豊かなヴィーガンパフェ

Meals served on Seinei trays also embrace the seasons

心を温かな光で包み、腸から輝かせる一品を贅沢に

パーソナルブレンドされた茶を点てる秋の養生“心茶”とともに
日だまりの午後には、秋の穏やかさを感じるひとときを
こころ安らぐ喫茶のときはいかがでしょう

味覚を整え、一口を深く豊かにする ZEN Wellness（瞑想）時間もご用意しております

秋の静寂、
木々は金木犀の香りと落葉の絨毯に包まれてゆく

ハレの日のきらめきを、ケの日のやさしさで
― 秋果実と実り豊かなヴィーガンパフェ

Meals served on Seinei trays also embrace the seasons

心を温かな光で包み、
腸から輝かせる一品を贅沢に

パーソナルブレンドされた茶を
点てる秋の養生“心茶”とともに
日だまりの午後には、
秋の穏やかさを感じるひとときを
こころ安らぐ喫茶のときはいかがでしょう

味覚を整え、一口を深く豊かにする
ZEN Wellness（瞑想）時間も
ご用意しております

Day Trip Plan

Schedule

9月~11月限定

【Time】

Check-in 14:00
Check-out 15:30

【Fees】

12,100 yen (including tax and service charge)

Bookings are closed.

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Zenbo Seinei Heart Tea

shincha

自然豊かな淡路島に、豊穣の秋の恵みをいただく特別なティータイム。

禅坊靖寧オリジナルの「秋の禅茶寮」は、動物性食品、白砂糖、油、乳製品、小麦粉を一切使用せず作られた、身体に優しい秋限定のメニューです。

りんご、ぶどう、さつまいもなど、実りの季節がもたらす新鮮な味覚をふんだんに使用。1年から3年の時間をかけて伝統的な製法で作られた自家製の甘酒や発酵調味料が、素材本来の深い甘みと旨みを引き出します。

厳選された温かい和紅茶やほうじ茶とともに、深まる秋の穏やかな時間をごゆっくりお楽しみください。

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Instructor

Megumi Chaki

After completing yoga teacher training in South India, I spent 10 years teaching beach yoga, temple yoga, and classes at the
studio in my hometown of Aichi. I continue to study yoga, Indian philosophy, and Buddhism to this day.
In April 2022, guided by fate, I Zenbo Seinei and moved to Awaji Island.

Whenever you feel tired, come back anytime, reset, and start over from here.
As a place where you can always come back to, we welcome everyone who works hard every day.

We invite you to experience “letting go of your goals” and “time spent doing nothing on purpose,”
not to gain something new, but to realize what you already possess.
We hope you will spend your time here
cherishing none other than yourself.

・200-Hour Yoga Teacher Certification (RYT-200) from the Yoga Alliance
・200-Hour Yoga Teacher Certification (IYF-200) from the International Yoga Academy
・Completed the "Inner Sense of Wonder" 108-Day Mindfulness Program

*Please note that instructors are subject to change depending on the schedule.

Schedule

14:00	Check-in
14:15~14:45	ZEN Wellness (meditation)
14:50~	Spring Café Hare and Ke Café ( Zenbo )
15:30	Final check-out

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Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.

Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.

Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.

ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.

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