Day Trip Plan

Day Trip Plan

In the brilliant sunshine, clean air, and magnificent greenery, you can experience meditation and yoga in a short day trip.
This plan allows you to experience meditation and yoga in a short time on a day trip.

Day Trip Plan

Zenbo Cuisine

Zen monk cuisine is a way to receive chi from the four seasons on Awaji Island, a place rich in nature.

Zen monk cuisine" is original Zen monk cuisine made without any sugar, oil, dairy products, flour, or animal products.
Seasonings are brewed seasonings made over a period of one to three years. Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery and fermentation has not stopped.
*Soybeans and kelp broth are used.

Zenbo Cuisine

ZEN BOOK

Each stroke of the brush, character by character, fills me with a sense of peace.
I am filled with peace and tranquility with each stroke.
The calligraphy of the calligrapher Shisyu is used as a model.

ZEN BOOK

ZEN TEA

Learn the spirit of hospitality through beautiful traditional Japanese culture

ZEN TEA

ZEN AROMA

Sharpen your senses and "listen" to the fragrance
A moment to feel peace of mind.

ZEN AROMA

Yoga and meditation instructor

Chaki

I will propose a lifestyle with yoga in your daily life that will make your life a little richer.

Certified 200-hour yoga teacher (RYT-200) by Yoga Alliance
International Yoga Academy 200-hour yoga teacher certification (IYF-200)
・Completed Inner Sence of Wonder 108 days mindfulness program

Yoga and meditation instructor

Maru

Realized the importance of breathing in improving body functions and teaching self-maintenance. She encountered ☆Muscle Coordination Yoga and felt empathy with its approach to the body and mind.
Conscious breathing begins with feeling the bones and muscles that cannot be seen with the eyes, using the sensory function. It is the first step to look inward.

Certified by the National Alliance (RYT-200)
Completed Muscle Coordination Yoga
Completed AAJ (Aerial Association of Japan) Aerial Yoga ADVANCE 

Meditation Instructor

Etsuko

She is a charismatic figure of "beauty" who has trained models and coached beauty contestants to win many awards, including leading a Japanese representative to the world's first place.

She is a certified coach of the Japan Meditation Association.

Meditation Instructor

Meaw

Stay Calm and be Happy!
My goal is to spread positivity and joy through yoga and meditation! I am from Thailand, a Buddhist country, and have practiced and studied meditation since childhood. 8 years ago I started practicing yoga in Japan, and now I am a bilingual yoga and meditation teacher. I have completed an advanced meditation instructor course in order to share and spread meditation, which has been especially close to my heart since childhood, to as many people as possible. My meditation classes are designed to be accessible to everyone, including beginners. Anyone has the potential to maximize their talents if they face themselves with a peaceful mind. I look forward to doing yoga and meditation with you in the future.

Meditation Instructor

Bilal.

Meditation is for everyone.
Surrounded by the beautiful nature here on Awaji Island, Zen Buddhist Yasunori will be the place you have been waiting for.

Certified coach of the Japan Meditation Association

Reservation Calendar

close (e.g. book, eyes, meeting, etc.)

May 2023 Events in

Mon. Tuesday Wednesday Thursday Friday Saturday Sunday
May 1, 2023 (1 event)
May 2, 2023 (1 event)

ZEN STAY


Date & Time: May 2, 2023, 2:30 pm

End time: 3:30 pm of the following day

May 3, 2023
May 4, 2023 (1 event)
May 5, 2023 (2 events)

Jing Ning Sunset Retreat


Date & Time: May 5, 2023, 4:00 pm
May 6, 2023 (1 event)

ZEN Beauty Wellness program + Photographer Tanka


Date & Time: May 6, 2023, 2:00 pm

End time: 11:00 am of the following day

May 7, 2023 (1 event)
May 8, 2023
May 9, 2023 (1 event)
May 10, 2023
May 11, 2023 (1 event)
May 12, 2023
May 13, 2023 (1 event)
May 14, 2023 (1 event)
May 15, 2023
May 16, 2023 (2 events)

YOGA Wellness


Date & Time: May 16, 2023, 11:00 am

Jing Ning Sunset Retreat


Date & Time: May 16, 2023, 4:00 pm
May 17, 2023 (1 event)
May 18, 2023
May 19, 2023
May 20, 2023
May 21, 2023 (1 event)
May 22, 2023 (2 events)

Jing Ning Sunset Retreat


Date & Time: May 22, 2023, 4:00 pm
May 23, 2023
May 24, 2023
May 25, 2023
May 26, 2023 (1 event)

ZEN STAY


Date & Time: May 26, 2023, 2:30 pm

End time: 3:30 pm of the following day

May 27, 2023 (1 event)
May 28, 2023 (1 event)
May 29, 2023 (1 event)
May 30, 2023 (1 event)
May 31, 2023
June 1, 2023 (1 event)
June 2, 2023 (1 event)
Jun 3, 2023
June 4, 2023