The Art of Sensing - The Aesthetics of Sensation - | [Official]Zenbo Seinei | Experience ZEN on Awaji Island at 135°E ｜ Private Venue

From “Movement” to “Feeling”
Gently turning our outward-focused awareness inward
Opening our five senses and engaging in introspection

A journey inward
Subtle sensations guide the body and mind
Encountering oneself anew in the realm of deep consciousness

The Japanese aesthetic concept of “ma” (space) and"negative space"
In the stillness of Zen
Harmonizing body and mind
A yoga and meditation retreat

The first retreat hosted by Juri and Eri

DAY 1

Journaling
Making Hemps Energy Balls

"Slow Down and Feel"

by Juri & Eri

Take a break from your busy daily life,

A moment to slow down and relax.

I’ve gradually become a bit numb amid the flood of information

"The power to feel,"

Let me remind you once again.

The retreat begins with,

Let’s start with a very simple question.
“How do you feel?” There is no right answer.
Just describe how you feel right now, exactly as it is.

Please try expressing it.

Yoga & Breathwork

"Creating Space"

by Juri

This yoga is,

This isn’t yoga for achieving something;
it’s yoga for experiencing that sense of space.
Slow down,
and carefully feel each pose,
and each breath.
There’s no need to rush. Rather than focusing on the form,
please cherish “what you’re feeling right now.”

Meditation & Sound Bath

Mindfulness Eating
: A Food Collaboration with Hemps and Amazake

"Ahimsa (Non-violence)"

by Eri

Ahimsa = Nonviolence

This applies not only to others, but also to
nonviolence toward oneself
Am I being too hard on myself?
Am I pushing myself too hard?
Am I denying myself? As I surrender myself to the sound

DAY 2

Sunrise Meditation

[Open to all]

by Juri & Eri

A new day begins,

A quiet, special moment.

Clear your mind,

The energy of the rising sun and

I breathe in the fresh air with my whole body.

Just sit quietly,

By connecting with your inner self,

It gently awakens both body and mind.

Morning Yoga & Meditation

"Satya (Truth)"

by Juri & Eri

Satya = Truth

Things I chose not to see amidst the busyness,
Things I turned a blind eye to,
Things I actually felt, but
Things I left behind. In moments of quiet,
I gradually begin to realize my True Self.
There’s no need to change anything.
I just need to remember.

Closing Circle

journaling

"Remembering Your True Self"

by Juri & Eri

Ahimsa = Nonviolence

This applies not only to others, but also to
nonviolence toward yourself. Are you
being too hard on yourself?
Are you pushing yourself too hard?
Are you rejecting yourself? As you let yourself be carried away by the sound,
let’s take this time to direct kindness toward ourselves.

2-Day, 1-Night Stay Package

Schedule

Saturday, July 11–Sunday, July 12

【Time】

Check-in 15:00
Check-out 11:00

【Fees】

Single: 65,000 yen per person

Shared room: 58,000 yen per person

*Please note that we anticipate a high volume of applications, so we will be accepting requests via
. Please be advised that your reservation will be confirmed upon receipt of the confirmation email from
.

Bookings are closed.

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Instructor

Juri Ko

JURI KO

Founder of IGNITE YOGA.

I discovered yoga in California and Hawaii,

She is a popular instructor known for her free-spirited and modern style.

After helping to launch Lululemon’s Japanese subsidiary and working in brand management,

Founded IGNITE YOGA STUDIO in Harajuku in 2019.

We also have a studio in Shimokitazawa,

Expand their scope of activities to include lessons at online studios and hotels.

In 2025, I will relocate to Hawaii to focus on Brazilian jiu-jitsu and yoga,

We are launching VSSL UNION, a new studio that brings communities together.

Currently based in Japan and Hawaii, I run a studio, perform at events,

She is active on a global scale while pursuing modeling and other activities.

He is also deeply involved in the culture of board sports, such as surfing and snowboarding, and

Leading Japanese brands such as GENTEMSTICK and DOVE

He is also active as a member of the brand family.

She embodies a lifestyle that connects nature, the body, and self-expression.

Instagram @jurikooo

Eri

ERI SASAKI

Eri Sasaki

Meditator, environmentalist, model, and 30 by 30 Ambassador for the Ministry of the Environment

At the age of 11, he became interested in meditation and environmental activism and began teaching himself how to meditate.

Currently, as a mindfulness instructor, I host meditation sessions and workshops.

In addition, as a Forest, River, and Sea Ambassador for the Ministry of the Environment, I am promoting the "Living in Harmony with Nature" website at
,

Engaged in promoting lifestyle shifts and nature-positive initiatives.

Obtained a certification in singing bowl healing in Nepal in 2024.

Currently studying Yoga Nidra and Hatha Yoga (RYT200) at Nirvana Yoga Studio in Rishikesh.

We are also currently streaming daily meditation sessions as part of our online community designed to help you make meditation a habit.

Instagram: @erisasakimeditationjourney

YouTube: @erisasakimeditationjourn

Schedule

Day 1

From 15:00	Check-in
3:30–4:30 p.m.	Opening Circle Journaling Making Hemp Energy Balls Juri & Eri
4:30–5:30 p.m.	Hemps Shincha (Custom-blended loose-leaf tea and seasonal sweets) Free time
7:00 PM–	Meditation & Sound Bath Mindful Eating Food Collaboration: Hemps With Amazake Eri
Starting at 9:00 PM	Free time

ー Day 2 ー

5:00 p.m. onwards	Sunrise Meditation [Open to all]
5:40	The Wake-Up Bell
6:00–7:30	Morning Yoga & Meditation : Juri & Eri
8:00 a.m.～	Zenbo Cuisine (Breakfast)
9:00–10:00	Closing Circle Journaling Juri&Eri
11:00	Check-out

Additional Options

options

Eligible for early check-in
Clean Start ZEN Lunch
Time: 1:30 PM Price: 5,500 yen
At the start of your overnight retreat, enjoy a leisurely early check-in with a Zenbo lunch featuring our special Clean Detox menu.

*If you select the early check-in option, you will be able to check in starting at 1:00 PM.

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Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.

Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.

Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.

ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.

Rooms

Room

Please enjoy our wooden architecture, designed to blend harmoniously with nature.

Take some time to reflect within your room,
and spend your time here in peace.

Morning Duties

At our facility, after waking up to the sound of the bell,
we ask everyone to help with cleaning tasks such as mopping the floors
as part of our morning routine.
We would appreciate your cooperation
so that the next guests can enjoy a clean space.

Facilities and Amenities

Room Key
Free Wi-Fi
Tatami Bed
Air-conditioning
No Smoking
Footbath
Shared Shower Rooms
Towel
Amenities
Toothbrushing Set
Hair Dryer

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