Mindfulness Retreat for Careful Living in the Universe that is Me

[Mindfulness Retreat].

A mindfulness retreat will be held at
Zenbo Seinei by Maiko Nomiyama, "Darumaiko", a yoga and meditation teacher and Buddhist scholar who has lived in Thailand for 17 years.

Breathe in 360° wilderness at Zenbo Seinei

I will look at what I am inhaling (consuming) and what I am exhaling (settling)
mindfully

This is a journey to discover the mystery of yourself.