Schedule
September 25
The night sky, as it grows dark, envelops Zenbo, and
my calm heart illuminates me.
The autumn night sky and the city lights at Zenbo Seinei,
—when I’m enveloped in that stillness,
I take a moment to reflect on the end of the day.
When you bring that calmness back into your heart,
you will experience your active mind and body
regaining their natural stillness.
Sunset Yoga, Matcha, Calligraphy
Zenbo Through a special dinner
Nurture your mind and body,
and quietly savor deep healing
A special evening



ZEN RETREAT DINNER PLAN
Day Trip Package to Enjoy a Moon-Viewing Dinner ( Zenbo)
Enjoy a Tsukimi Dinner ( Zenbo)
Day Trip Plan
【Time】
Check-in: 3:00 PM–
; Check-out: 9:00 PM
[PROGRAM
ZEN Wellness - Meditation & Yoga (60 min)
ZEN Experience - ZEN Tea (60 min)
Zenbo (60 min)
Handpan Overtones: Moonlight Bath (45 minutes)
【Fees】
33,000 yen (including tax and service charge)

2026 Mid-Autumn Full Moon
Special Program: Overtone Bath ZEN Stay
If you want to stay overnight and have fun, click here.
Instructor

Megumi Chaki
After completing yoga teacher training in South India, I spent 10 years teaching beach yoga, temple yoga, and classes at the
studio in my hometown of Aichi. I continue to study yoga, Indian philosophy, and Buddhism to this day.
In April 2022, guided by fate, I Zenbo Seinei and moved to Awaji Island.
Whenever you feel tired, come back anytime, reset, and start over from here.
As a place where you can always come back to, we welcome everyone who works hard every day.
We invite you to experience “letting go of your goals” and “time spent doing nothing on purpose,”
not to gain something new, but to realize what you already possess.
We hope you will spend your time here
cherishing none other than yourself.
・200-Hour Yoga Teacher Certification (RYT-200) from the Yoga Alliance
・200-Hour Yoga Teacher Certification (IYF-200) from the International Yoga Academy
・Completed the "Inner Sense of Wonder" 108-Day Mindfulness Program
*Please note that instructors are subject to change depending on the schedule.
Schedule
| 15:00~15:30 | Check-in |
| 16:00~16:45 | ZEN Wellness Movement (Body) Meditation (Mind) |
| 16:45~17:00 | ZEN Wellness Journaling (Meditation Through Writing) |
| 17:00~ | ZEN Tea (Matcha and Seasonal Tea Sweets) |
| 18:30~20:00 | Moon-Viewing Dinner on the Deck Zenbo Food |
| 20:00~20:45 | Handpan Overtones: Moonlight Bath Moon Worship & Moon Meditation |
| 21:00 | Check-out |
Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.
Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.
Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.
ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.
Mid-Autumn Full Moon Dinner Plan
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| Schedule | Friday, September 25 |
|---|---|
| 【Time】 | 3:00 p.m. – 9:00 p.m. (6 hours) |
| [Clothing] | Please wear comfortable clothing. |
| [Included in the Fee] | ZenboCuisine ・Program |
| 【Fees】 | 33,000 yen (including tax and service charge) |
Important Information
- In order to spend time quietly confronting oneself, this program is designed for junior high school students and older, and children under elementary school age are not allowed to participate.
- If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
- All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
- Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
- Cancellation Policy
- Last minute cancellations will be charged in accordance with the cancellation policy below.
- The day before: 50% of the booking fee
- On the day: 100% of the booking fee
- Cancellation without notice: 100% of the booking fee
- Service charge is included.
- In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
- If you have made a reservation, you can use the direct round-trip bus Seinei Kobe Sannomiya and Zenbo. Please apply using this form after making your reservation.
- 【For Pregnant or Potentially Pregnant Participants】
・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
When participating in the event, please be mindful of the following points:
・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.


![[September–November Only] Autumn Cafe: "Hare to Ke" ZEN Plan](https://zenbo-seinei.com/wp-content/uploads/2026/07/2026_07_23_AutumnTea-9.webp)

