Schedule
August 15 (Sat)–16 (Sun)
"The Beauty of Zen" as Seen in Karate-do
Breathing and Movement: Stillness and Motion
Posture Built on Perfect Axes and Angles
Freezing as if in Motion
Moving as if at a Standstill
The world's most beautiful form is
. It is said to be achieved by bringing inner harmony and aligning it with one's outward appearance.
: A Special Retreat Featuring Kiyo Shimizu, Who Has Mastered the “Beauty of Zen” Through Karate
The tranquility and power her karate performance evokes
and her belief that beauty lies not in delicate transience
but in inner strength
When you witness their posture, sweat, and even their breathing firsthand, it will naturally
provide an opportunity to reexamine your very way of life.
Experience the “Beauty of Zen” Seinei, where tranquility and open space reign
Enjoy a special moment that transcends everyday life
"The Beauty of Zen" as Seen in Karate-do
Breathing and Movement: Stillness and Motion
Posture Built on Perfect Axes and Angles
Freezing as if in Motion
Moving as if at a Standstill
It is said that the world’s most beautiful form is achieved by
cultivating inner harmony and
harmonizing one’s outward appearance.
A Special Retreat Featuring Kiyo Shimizu, Who Has Mastered the “Beauty of Zen” Through Karate
The tranquility and power her karate performance evokes
and her belief that beauty lies not in delicate transience
but in inner strength
When you witness firsthand their posture, sweat, and even their breathing
, it will naturally
give you an opportunity to
reexamine your very way of life.
Experience the “Beauty of Zen” Seinei, where tranquility and open space reign
Enjoy a special moment that transcends everyday life
2-Day, 1-Night Stay Package
Schedule
August 15 (Sat)–16 (Sun)
【Time】
Check-in 15:00
Check-out 10:00
【Fees】
60,000 yen per person
Cancellation Policy
14 days or more prior: 20%
7 days or more prior: 50%
3 days or more prior: 100%
Please select August 15 from the calendar at
.
Instructor

Kiyo Shimizu
KIYOU SHIMIZU
Miki House Co., Ltd.
Karateka Kiyo Shimizu
Silver Medal at the Tokyo 2020 Olympics
Two Consecutive World Karate Championships Titles
Three Consecutive Asian Games Titles
Seven Consecutive All-Japan Championships
Currently, through karate,
I am dedicated to promoting Japanese culture and spirituality to the world
Schedule
Day 1
| 3:00 PM — | Check-in |
| 4:00 p.m. – 5:00 p.m. | : Non-Alcoholic Tea Cocktails |
| 5:00 PM–5:45 PM 45 minutes | Talk Session & Karate Demonstration |
| 6:15 p.m.– | Dinner ZenboCuisine |
| 7:30–8:15 p.m. 45 minutes | : Breathing and Posture |
| 8:15 p.m.– | Free time |
| 24:00 | Lights Out |
ー Day 2 ー
| 5:30 | Wake Up |
| 5:45–6:30 45 minutes | : Morning Practice |
| 6:30– | Free time |
| 8:30– | Breakfast ZenboCuisine |
| 10:00~. | Check-out |
Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.
Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.
Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.
ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.
Rooms
Room

Please enjoy our wooden architecture, designed to blend harmoniously with nature.
Take some time to reflect within your room,
and spend your time here in peace.
Morning Duties
At our facility, after waking up to the sound of the bell,
we ask everyone to help with cleaning tasks such as mopping the floors
as part of our morning routine.
We would appreciate your cooperation
so that the next guests can enjoy a clean space.
Facilities and Amenities
Room Key
Free Wi-Fi
Tatami Bed
Air-conditioning
No Smoking
Footbath
Shared Shower Rooms
Towel
Amenities
Toothbrushing Set
Hair Dryer
Karate: Kiyo Shimizu × Special ZEN Stay Program
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| Schedule | Saturday, August 15 |
|---|---|
| 【Time】 | CHECK-IN: 3:00 PM – 3:30 PM CHECK-OUT: by 10:00 AM |
| Number of Participants | Up to 23 guests |
| [Clothing] | Please bring comfortable clothing. Walking shoes and a hat Please note that we do not provide loungewear or bathrobes. |
| [Included in the Fee] | -Accommodation fees - ZenboCuisine - Program - Amenities (towels, toothbrushes) |
| 【Fees】 | 60,000 yen (including tax and service charge) |







