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World Yoga x Ken Halakuma (free online streaming event)

World Yoga x ZEN Stay by Ken Harakuma

Images of World Yoga x Ken Halakma (free online streaming event)

Yoga retreat with Zen philosophy
Special 2-day/1-night stay with Japan's leading Ashtanga Yoga teacher
Ken Harakuma

Awaji Well-being week" special event
Initiatives that lead to well-being will be disseminated from various places in Awaji Island

[World Yoga

We are pleased to welcome Mr. Ken Harakuma, Japan's leading Ashtanga Yoga teacher,

Zenbo SeineiDelivering yoga more globally, surrounded by the great nature of Awaji Island

The kindness and strength that overflows from within you.

Let's expand the circle of well-being to the world and connect with each other!

Well-being from you to the world,
Diversified and continuous well-being is fostered from here.

What is Well-being ?
Well-being is a concept that refers to
mental, physical, and social well-being.
It is not about temporary pleasure or happiness, but about being
[continuously] fulfilled and
happy.

Basic Hatha Yoga

Basic Hatha Yoga (60 minutes)

Remove stress from your daily life with conditioning yoga that improves your body's distortion and discomfort.

Healing & Relaxation Yoga

Healing & Relaxation Yoga (45 minutes)

Relaxing and effective for a good night's sleep.
Calm your mind after yoga postures.
Meditation to relax your body and mind.

Yoga & Breathing Exercises

Yoga Breathing Intensive (45 min.)

Nadishadhana Pranayama (Nadishadhana breathing)
is explained and practiced to regulate the sympathetic and parasympathetic nerves,
improve the balance of the autonomic nervous system, and
increase self-esteem.

Morning Yoga

Morning Flow Yoga (45 minutes)

After the sun salutations that anyone can do, standing poses to strengthen the legs and hips, and seated poses to develop flexibility, we will do sleeping poses to reset the body and mind.
After waking up, you will feel refreshed and
will be able to face the day with a positive outlook.

https://youtu.be/dtrYHRaQMMI?si=FlpMlR-RdMA3fd01

Instructor

 

Ken Harakuma

He has worked to promote Ashtanga Yoga in Japan, and has taught and trained yoga teachers extensively in Japan and abroad.
He is also the founder of YogaFesta, the largest yoga event in Japan!

2 Day 1 Night Plan

He is a leading authority in Japan on Ashtanga Yoga, a yoga retreat that incorporates Zen philosophy. A special 2-day/1-night stay with Ken Harakuma. See below for detailed schedule.

Date:

November 11 - 12

Time:

Check-in: 16:00
Check-out: 11:00

Fee:

55,000 yen (including tax)

Online Participation (Free of Charge)

We are hosting a special World Yoga from Ken Harakuma.
Saturday, November 11, 16:30 (Japan time) Online participation is invited free of charge. Please fill out the form below.

*Please note that participants' faces may be shown on the livestream.

A Place of a Lifetime Online Salon produced by Zenbo Seinei
Well-being content daily

We are offering a one-month free membership benefit campaign.

Schedule

 

Day 1

16:00Check-in ・Welcome Drink ・Room Guidance
16:30Basic Hatha Yoga (60 minutes)
6 PMDinner (Zenbo Cuisine)
20:00Healing & Relaxation Yoga (45 minutes)
-15 minutes - break
21:00Intensive yoga breathing class (45 minutes)
22:00Free time

Day 2

6:30Wake Up
6:45Morning Duties
7:30
Morning Yoga (45 minutes)
8:30Breakfast (Zenbo Cuisine)
10:00Check-out

Zenbo cuisine

 

Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on the nature-rich Awaji Island.

Zenbo SeineiThe original " Zenbodishes" are made without
any animal products, sugar, oil, dairy products, or flour
.

Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.

ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.

Rooms

Room

Rooms

自然と調和した木造建築を
お楽しみください。​
お部屋の中では自分自身を見つめ、
心穏やかにお過ごしください。

Morning Duties

当施設では鐘の音で起床頂いた後、
朝のおつとめとして​皆様に雑巾がけなどの
お掃除をしていただいております。
次に使う方のために、
​ご協力いただければと思います。

Facilities and Amenities

  • Room Key

    Room Key

  • Free Wi-Fi

    Free Wi-Fi

  • Tatami Bed

    Tatami Bed

  • Air-conditioning

    Air-conditioning

  • No Smoking

    No Smoking

  • Footbath

    Footbath

  • Shared Shower Rooms

    Shared Shower Rooms

  • Towel

    Towel

  • Amenities

    Amenities

  • Toothbrushing Set

    Toothbrushing Set

  • Hair Dryer

    Hair Dryer

World Yoga x Ken Halakuma (free online streaming event)

World Yoga x ZEN Stay by Ken Harakuma

ScheduleNovember 11 - 12
Time CHECK IN: 16:00
CHECK OUT: 11:00
Number of ParticipantsUp to 23 guests
[Clothing]Please wear comfortable clothes.
Please note that we do not provide loungewear or bathrobes.
[Included in the Fee]-Accommodation costs
- ZenboFood (evening and breakfast)
- Program
- Amenities
Fees55000

Important Information

  • Shower is provided (shampoo, conditioner, and body soap are available)
  • In order for guests to enjoy quiet time for introspection, children are not permitted to attend.
  • If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
  • All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
  • Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
  • Cancellation Policy
    • Last minute cancellations will be charged in accordance with the cancellation policy below.
    • The day before: 50% of the booking fee
    • On the day: 100% of the booking fee
    • Cancellation without notice: 100% of the booking fee
  • In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
  • Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
  • 〈妊娠中・妊娠の可能性のある方〉
    ・当館のお食事やお飲み物にカフェインやハーブが入ったものを使用する場合がございます。
    妊娠中、妊娠の可能がある方は事前にお知らせくださいませ。
    当日ご参加の際は以下の点にご注意ください。
    ・ZEN Wellnessは健康な妊婦のお客様にもご参加いただけます。医師の診断や指示に従って、ご自身の体調を適切に評価の上、可能な範囲でご参加ください。
    当館では妊娠中のお客様にも快適にお過ごしいただけるよう、スタッフ一同サポートさせていただきます。

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