How to spend time in your room
Enjoy the wooden architecture in harmony with nature.
Please look at yourself in your room and spend your time peacefully.
ZEN STAY, Women Only
Friday, May 26 - Saturday, May 27
Men's and women's stay
Friday, July 7 - Saturday, July 8
August 5 (Sat) - August 6 (Sun)
Luxurious time to face yourself
STAY PLAN to regulate your mind and body with the body make-up method that creates world-class "beauty"
The body produces what it does not need, and the body takes in what it does need.
This is the concept of CLEAN BEAUTY.
By knowing yourself, you will be able to see what you need and what you do not need.
Why don't you spend some time to adjust your mind and body in order to obtain your ideal self?
The 60-minute workout is accompanied by a dedicated soundtrack and instruction by a Personal Trainer. Unlike studio programs that only imitate form and sweat, these conditioning exercises are designed to get you in shape and ready to use your own body.
This is a time to calmly face yourself.
Breathe naturally, close your eyes lightly, and feel your heart.
This is a time to hone your ability to look at reality from a bird's eye view.
The way you spend your morning hours is an important time to determine the condition of your day.
Morning Yoga can help you feel refreshed and get your day off to a good start.
Using porridge, tofu, Awaji Island vegetables, and other healthy "Zen monk cuisine" that we have developed ourselves, we will help you to regain balance from the core of your body.
When building a body, an important part of the process is the daily diet. Nowadays, not only nutrients but also their nutritional value and quality are important.
Learn what nutrients you need from a personal trainer.
Based on the spirit of "half a tatami mat for waking and one for sleeping," 18 innkeepers face themselves.
14:30 | check-in |
15:00 | Program start / Welcome drink |
15:30-17:00 | detox exercise |
17:30-18:00 | ZEN BOOK |
18:00-19:30 | ZEN BUDDHIST CUISINE/ZEN TEA |
19:30 - 20:00 | MEDITATION (ZEN) |
22:00 | going to bed |
6:30 | rising |
6:30-7:15 | morning service |
8:00-9:00 | Morning YOGA |
9:30-10:30 | Zenbo Cuisine |
11:00-11:40 | Food Education |
12:00 | check-out |
Enjoy the wooden architecture in harmony with nature.
Please look at yourself in your room and spend your time peacefully.
After waking up to the sound of the bell, we ask everyone to do the morning service of dusting and cleaning. We would appreciate your cooperation for the sake of the next occupants.
Check-in 14:30
Check-out 12:00
Itinerary: 2 days 1 night
ZEN STAY, Women Only
Friday, May 26 - Saturday, May 27
Men's and women's stay
Friday, July 7 - Saturday, July 8
August 5 (Sat) - August 6 (Sun)
23 persons planned
Please wear comfortable clothes.
Please note that we do not provide loungewear or bathrobes.
Accommodation fee
Zen monk meals
Programs
Amenities (towel, toothbrush)
Price: ¥48,000 (tax included)
Tomo Ikezawa
instructor
For more than 20 years, she has been called the "last mile for body make-up" by celebrities such as Miss Universe, actresses, actors, top models, and even athletes who have won gold medals at the Olympics, who demand world-class, reliable results. she is one of the most charismatic personal trainers in Japan.
We look forward to welcoming you.
Reservation Calendar
close (e.g. book, eyes, meeting, etc.)
Monday Mon. | Tuesday Tuesday | Wednesday Wednesday | Thursday Thursday | Friday Friday | Saturday Saturday | Sunday Sunday |
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May 1, 2023 (1 event)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: May 1, 2023, 11:00 am |
May 2, 2023 (1 event)
ZEN STAY: 2:30 pmZEN STAYDate & Time: May 2, 2023, 2:30 pm End time: 3:30 pm of the following day |
May 3, 2023
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May 4, 2023 (1 event)
Day ZEN: 2:30 pmDAY TRIP ZENDate & Time: May 4, 2023, 2:30 pm |
May 5, 2023 (2 events)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: May 5, 2023, 11:00 am Jingning Sunset Retreat: 4:00 pmJing Ning Sunset RetreatDate & Time: May 5, 2023, 4:00 pm |
May 6, 2023 (1 event)
ZEN Beauty Wellness program + Photographer Tanka: 2:00 pmZEN Beauty Wellness program + Photographer TankaDate & Time: May 6, 2023, 2:00 pm End time: 11:00 am of the following day |
May 7, 2023 (1 event)
Day ZEN: 2:30 pmDAY TRIP ZENDate & Time: May 7, 2023, 2:30 pm |
May 8, 2023
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May 9, 2023 (1 event)
Day ZEN: 2:30 pmDAY TRIP ZENDate & Time: May 9, 2023, 2:30 pm |
May 10, 2023
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May 11, 2023 (1 event)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: May 11, 2023, 11:00 am |
May 12, 2023
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May 13, 2023 (1 event)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: May 13, 2023, 11:00 am |
May 14, 2023 (1 event)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: May 14, 2023, 11:00 am |
May 15, 2023
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May 16, 2023 (2 events)
YOGA Wellness: 11:00 amYOGA WellnessDate & Time: May 16, 2023, 11:00 am Jingning Sunset Retreat: 4:00 pmJing Ning Sunset RetreatDate & Time: May 16, 2023, 4:00 pm |
May 17, 2023 (1 event)
Day ZEN: 2:30 pmDAY TRIP ZENDate & Time: May 17, 2023, 2:30 pm |
May 18, 2023
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May 19, 2023
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May 20, 2023
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May 21, 2023 (1 event)
Day ZEN: 2:30 pmDAY TRIP ZENDate & Time: May 21, 2023, 2:30 pm |
May 22, 2023 (2 events)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: May 22, 2023, 11:00 am Jingning Sunset Retreat: 4:00 pmJing Ning Sunset RetreatDate & Time: May 22, 2023, 4:00 pm |
May 23, 2023
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May 24, 2023
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May 25, 2023
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May 26, 2023 (1 event)
ZEN STAY: 2:30 pmZEN STAYDate & Time: May 26, 2023, 2:30 pm End time: 3:30 pm of the following day |
May 27, 2023 (1 event)
Day ZEN: 2:30 pmDAY TRIP ZENDate & Time: May 27, 2023, 2:30 pm |
May 28, 2023 (1 event)
Day ZEN: 2:30 pmDAY TRIP ZENDate & Time: May 28, 2023, 2:30 pm |
May 29, 2023 (1 event)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: May 29, 2023, 11:00 am |
May 30, 2023 (1 event)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: May 30, 2023, 11:00 am |
May 31, 2023
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June 1, 2023 (1 event)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: June 1, 2023, 11:00 am |
June 2, 2023 (1 event)
Day ZEN: 11:00 amDAY TRIP ZENDate & Time: June 2, 2023, 11:00 am |
Jun 3, 2023
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June 4, 2023
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