Book this plan 
The night sky and the night view of Zenbo Seinei
carefully at the end of the day
Bring your active mind and body to tranquility
and welcome a peaceful evening!
Yoga and meditation to face yourself at sunset time
Night sky and night view of Zenbo Seinei
Treat yourself with matcha tea and seasonal tea sweets
Take a brush and calm your mind
Gentle Zenbocooking dinner for the body
evening meditation to work on and heal the mind
ZEN RETREAT DINNER PLAN
Day plan to enjoy dinner ( Zenbodishes)
Enjoy Dinner ( ZenboCuisine)
Day Plan
【Time】
Check-in 15:30~
Check-out 21:00
[PROGRAM
ZEN Wellness - Meditation & Yoga (60 min)
ZEN Experience - ZEN Tea (60 min)
Zenbo (60 min)
【Fees】
33,000 yen (including tax and service charge)
ZEN STAY WITH ACCOMMODATION
After enjoying ZEN and Zenbofood
stay the night and experience Zenbo Seinei
【Fees】
48,000円
ZEN STAY PLAN
If you want to stay overnight and have fun, click here.
Winter Schedule
Nov-Feb 2025
| 15:00 | Check-in ・Welcome drink |
| 16:00~16:20 | ZEN Wellness (seated meditation) |
| 16:20~16:40 | ZEN Wellness (written meditation) |
| 16:45~. | ZEN Tea Awaji Tile Incense Stand Making (optional) |
| 18:00 | Dinner ZenboCuisine |
| 19:40~20:00 | Night ZEN Wellness&ZEN Incense |
| 21:00 | Check-out |
Normal Schedule
| 15:30 | Check-in |
| 16:00~17:00 | ZEN Wellness |
| 17:00~18:30 | ZEN Tea ZEN Calligraphy (Optional) Awaji Tile Incense Holder Workshop (Optional) |
| 18:30~20:00 | Zenbo Cuisine Dinner |
| 20:00~20:30 | ZEN Wellness |
| 21:00 | Check-out |
The following winter time schedule will be in effect from November to February, which is different from the normal schedule.
option
options
January and February only] Making Miso (fermented soybean paste)
Fee: 6,000 yen
Duration: 90 minutes (13:30~15:00 before check-in)
Making handmade miso using only soybeans, koji, and salt, using rare pesticide-free soybeans.
Awaji Tile Incense Stand Making
Fee: 5,000 yen
*Shipments will be shipped separately with cash on delivery.
Duration: 30 minutes~(at your own time)
Awaji tile engraved with your world view to create your own special incense holder.
November~February only] Curing Cafe Set
Fee: 5,000 yen
Duration: 20 min~ (14:50~ before check-in)
Zenbo Seinei sweet tea to heal and warm up your body in winter and "Heart Tea" for personalized health care based on your physical constitution diagnosis will be offered.
ZEN tea will be seasonal detox herbal tea for those who apply for the Yosei Cafe.
Low frequency measurement/tuning
Fee: 10,000 yen
Duration: 60 min~ (13:30~14:30 before check-in)
We listen to the state of your mind and body, and then we unravel it through physical therapy to give you a treatment. It is a weather forecast for the body.
Zen Calligraphy
Fee: 1,000 yen
Duration: 20 min~ (time free)
Deepen your reflection by copying and reproducing the calligraphy of poems composed Zenbo Seinei by the calligrapher Shisyu
and also brush up on your experiences and thoughts here.
Instructor
Megumi Chaki
After completing yoga teacher training in South India, I spent 10 years teaching beach yoga, temple yoga, and classes at the
studio in my hometown of Aichi. I continue to study yoga, Indian philosophy, and Buddhism to this day.
In April 2022, guided by fate, I Zenbo Seinei and moved to Awaji Island.
Whenever you feel tired, come back anytime, reset, and start over from here.
As a place where you can always come back to, we welcome everyone who works hard every day.
We invite you to experience “letting go of your goals” and “time spent doing nothing on purpose,”
not to gain something new, but to realize what you already possess.
We hope you will spend your time here
cherishing none other than yourself.
・200-Hour Yoga Teacher Certification (RYT-200) from the Yoga Alliance
・200-Hour Yoga Teacher Certification (IYF-200) from the International Yoga Academy
・Completed the "Inner Sense of Wonder" 108-Day Mindfulness Program
Schedule
| 15:30 | Check-in |
| 16:00~17:00 | ZEN Wellness |
| 17:00~18:30 | ZEN Tea ZEN Calligraphy (Optional) Awaji Tile Incense Holder Workshop (Optional) |
| 18:30~20:00 | Dinner" Zenbofood" |
| 20:00~20:30 | ZEN Wellness |
| 21:00 | Check-out |
Additional Options
options
Awaji Tile Incense Stand Making
Awaji tile engraved with your world view to create your own special incense holder.
Zen Calligraphy
Use Zenbo Seinei models for copying or tracing to deepen your introspection
Also, put pen to paper to express the experiences and thoughts you have here
Zenbo cuisine
The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.
Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.
Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.
ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.
ZEN RETREAT DINNER PLAN
| Schedule | 30 ( 木 ) to 31 ( 金 ) |
|---|---|
| 【Time】 | 15:30 - 21:00 (5.5 hours) |
| [Clothing] | Please wear comfortable clothing. |
| [Included in the Fee] | ZenboCuisine ・Program |
| 【Fees】 | 33,000 yen (including tax and service charge) |
Important Information
- In order to spend time quietly confronting oneself, this program is designed for junior high school students and older, and children under elementary school age are not allowed to participate.
- If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
- All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
- Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
- Cancellation Policy
- Last minute cancellations will be charged in accordance with the cancellation policy below.
- The day before: 50% of the booking fee
- On the day: 100% of the booking fee
- Cancellation without notice: 100% of the booking fee
- Service charge is included.
- In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
- If you have made a reservation, you can use the direct round-trip bus Seinei Kobe Sannomiya and Zenbo. Please apply using this form after making your reservation.
- 【For Pregnant or Potentially Pregnant Participants】
・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
When participating in the event, please be mindful of the following points:
・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.
![[June Special] New Tea Café ZEN Plan](https://zenbo-seinei.com/wp-content/uploads/2025/08/zencha-1.webp)
