Book this plan 
To make the "retreat" experience more accessible to you,
, we are opening a new one-day lunch plan
, which will allow you to get away from the hustle and bustle of everyday life and reset your mind and body.
Make this extraordinary and special experience a seasonal or annual habit in your daily life! Make it a habit of your life!
Get away from the hustle and bustle of everyday life
and reset your mind and body
We are pleased to announce the opening of a new one-day lunch plan
to make the "retreat" experience more accessible
We will open a new one-day lunch plan
to offer an extraordinary and special experience every season,
once a year, and
to make it a habit in your life! Make it a habit of your life!
ZEN RETREAT LUNCH PLAN [3 HOURS
【Time】
11:00 - 14:00
【Fees】
19,800 yen (including tax and service charge)
Room Use
Private rooms are available as an option.
Enjoy the view of the rich natural scenery of the four seasons through the spacious glass windows of
and spend a peaceful time.
Option fee 3,000 yen
ZEN RETREAT LUNCH PLAN [4 HOURS
ZEN RETREAT LUNCH PLAN [4 HOURS
A 4-hour day time plan to detoxify and retreat body and mind.
Winter Schedule
Nov-Feb 2025
| 11:00 | Check-in Welcome drink |
| 11:30 - 11:50 | ZEN Wellness (yoga/stretching) |
| 11:50 - 12:10 | ZEN Wellness (seated meditation) |
| 12:15 - | Lunch ( Zenbofood) ZEN tea |
| 14:00 | Check-out |
Normal Schedule
| 11:00 | Check-in Welcome drink |
| 11:30 - 12:30 | ZEN Wellness |
| 12:40 - | Lunch ( Zenbofood) ZEN tea |
| 14:00 | Check-out |
We recommend this plan as a set.
If you apply for the following plans at the same time, you can experience the following plans by continuing from
this plan.
![[Winter Only] Curing Cafe ZEN Plan](https://zenbo-seinei.com/wp-content/uploads/2025/08/yojo-kissa-eyecatch.jpg)
[Winter Only] Curing Cafe ZEN Plan
Yojo Kissa
option
options
January and February only] Making Miso (fermented soybean paste)
Fee: 6,000 yen
Duration: 90 minutes (13:30~15:00)
Making handmade miso using only soybeans, koji, and salt, using rare pesticide-free soybeans.
Awaji Tile Incense Stand Making
Fee: 5,000 yen
*Shipments will be shipped separately with cash on delivery.
Duration: 30 min~(13:30~)
Awaji tile engraved with your world view to create your own special incense holder.
Zen Calligraphy
Fee: 1,000 yen
Duration: 20 min~ (at your own time)
Deepen your reflection by copying and reproducing the calligraphy of poems composed Zenbo Seinei by the calligrapher Shisyu
and also brush up on your experiences and thoughts here.
Zenbo cuisine
The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.
Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.
Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.
ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.
Rooms
Room
Enjoy the wooden architecture in harmony with nature at
.
Look at yourself in your room and enjoy the
peace and tranquility.
Morning Duties
After waking up to the sound of the bell at our facility,
we ask everyone to do the morning service, which includes cleaning up
.
For the sake of the next occupants,
we would appreciate your cooperation.
Facilities and Amenities
Room Key
Free Wi-Fi
Tatami Bed
Air-conditioning
No Smoking
Footbath
Shared Shower Rooms
Towel
Amenities
Toothbrushing Set
Hair Dryer
ZEN RETREAT LUNCH PLAN [3 HOURS
| Schedule | 12月6日（土）〜 2026年4月7日（火） |
|---|---|
| 【Time】 | 11:00 - 14:00 |
| [Clothing] | Please wear comfortable clothing. |
| [Included in the Fee] | -Accommodation fees - ZenboCuisine - Program - Amenities (towels, toothbrushes) |
| 【Fees】 | 19,800 yen (including tax and service charge) |
Important Information
- In order to spend time quietly confronting oneself, this program is designed for junior high school students and older, and children under elementary school age are not allowed to participate.
- If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
- All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
- Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
- Cancellation Policy
- Last minute cancellations will be charged in accordance with the cancellation policy below.
- The day before: 50% of the booking fee
- On the day: 100% of the booking fee
- Cancellation without notice: 100% of the booking fee
- Service charge is included.
- In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
- Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
- 【For Pregnant or Potentially Pregnant Participants】
・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
When participating in the event, please be mindful of the following points:
・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.
![Winter season only in January and February] Morning ZEN Wellness](https://zenbo-seinei.com/wp-content/uploads/2025/05/seinei-asahi03.webp)
![YEAR END & NEW YEAR'S HOLIDAYS] ZEN DETOX LUNCH RETREAT](https://zenbo-seinei.com/wp-content/uploads/2024/11/4月お昼.webp)
![[Winter Only] Curing Cafe ZEN Plan](https://zenbo-seinei.com/wp-content/uploads/2025/09/yojokissa_251029_1.webp)