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Zenbo Seinei by vibrant new greenery Zenbo Seinei,
Unwind body and mind with our Golden Week limited consecutive-night retreat.
Charge your energy for early summer with a special detox lunch and purification content to invite "abundance,"
Enjoy a holiday of true peace and space.
option
options
Customize your retreat with wellness and dining options on the day of your stay (early check-in) and the following day (late check-out).
This is an additional option exclusively for Golden Week guests.
For a concentrated mind and body cleanse, we recommend our 3-night, 4-day stay—experience tangible results and transform your awareness of your body.
※You may select options for the day of your stay and the following day
(Options available starting from a one-night stay)
On the day of your stay (early check-in) and the following day (late check-out), customize your retreat with
wellness and dining options.
This is an additional option exclusively for Golden Week guests.
For a deep cleanse of mind and body, we recommend our 3-night, 4-day stay. Experience the effects and transform your awareness of your body.
※You may select options for the day of your stay and the following day (options available starting from a one-night stay).
Zenbo Lunch
Price: ¥5,500
Serving time: 12:40~
Schedule: Thursday, April 30th to Monday, May 4th
During your stay, enjoy Zenbo cuisine for a special Zenbo cleanse.
We also invite you to Zenbo for lunch.
Clean Start ZEN Lunch
Price: ¥5,500
Serving time: 1:30 PM
Early check-in will be available starting at 1:00 PM.
At the start of your overnight retreat, enjoy a leisurely early check-in with a Zenbo lunch featuring our special Clean Detox menu.
ZEN Wellness
Fee: 5,000 yen
Serving time: 11:30 AM to 12:30 PM
Schedule: Thursday, April 30 to Monday, May 4
Yoga and meditation to promote relaxation and refreshment, aimed at purifying the body and mind
ZEN Meditation
Fee: 3,000 yen
Serving time: 2:15 PM to 2:45 PM
Schedule: May 1 (Fri) to May 4 (Mon)
Through meditation that unites you with nature, restore balance to your mind and body and rediscover your true self.
Zenbo Cooking Zenbo (Vegan Parfaits & Heart Tea)
Fee: 5,000 yen
Serving time: 2:50 PM~
Schedule: May 1 (Fri) to May 4 (Mon)
No sugar or dairy. A set featuring our special vegan parfait made with seasonal fruit and warming tea.
Dates when the option is available
Options Schedule
Please select the option for your stay date (consecutive nights).
| 30 (Thursday) | May 1 (Fri) | 2 (Sat) | 3 (Sun) | 4 (Mon) | ||
|---|---|---|---|---|---|---|
| 11:30 - 12:30 | ZEN Wellness ¥5,000 | ○ | ○ | ○ | ○ | ○ |
| 12:40 - | Zenbo Cuisine Lunch ¥5,500 (Lunch) | ○ | ○ | ○ | ○ | ○ |
| 1:30 PM – | Clean Start ZEN Lunch ¥5,500 | ○ | ○ | ○ | ○ | ○ |
| 2:15 PM – 2:45 PM | ZEN Meditation ¥3,000 | ○ | ○ | ○ | ○ | |
| 2:50 PM – | Zenbo Cooking Café ¥5,000 (Vegan Parfait & Heart Tea) | ○ | ○ | ○ | ○ |
(Vegan Parfait & Heart Tea) ¥5,000
Schedule
Wednesday, April 29
| 15:00 | Check-in Welcome drink |
| 16:00~17:00 | Detox ZEN Wellness Yoga & Meditation |
| 17:00 | ZEN Tea, ZEN Calligraphy |
| 18:30 | Zenbo Cuisine Dinner |
| 20:00~20:30 | Night ZEN Wellness Breathing/Meditation |
| 20:45 | Free time |
| 24:00 | Lights Out |
Thursday, April 30
| 6:30 | Wake Up |
| 6:45 | Morning Work |
| 7:20~7:50 | Morning Detox ZEN Wellness -Morning Yoga & Meditation- |
| 8:00~ | Zenbo Cuisine Breakfast |
| 10:00 | Check-out |
| 15:00~15:30 | Check-in ・Welcome Drink ・Room Guidance |
| 16:00~16:45 | Cleanse ZEN Wellness - Body Cleanse Yoga - |
| 16:45~17:00 | Cleanse ZEN Wellness – Breathing Techniques & Meditation – |
| 17:00~17:15 | Cleanse ZEN Wellness – Heart Cleanse Journaling – |
| 5:15 PM～ | ZEN Tea |
| 18:30~20:00 | Zenbo cuisine |
| 20:00~20:30 | ZEN Wellness |
| 22:00 | Bed |
Friday, May 1
| 6:30 | Wake Up |
| 6:45~7:00 | Morning Duties |
| 7:20~7:50 | ZEN Wellness -Morning Yoga (Stretching) & Morning Meditation- |
| 8:00 AM– | Breakfast ( Zenbo Cuisine) |
| 9:30~10:00 | Room Cleaning |
| 10:00 | Check-out |
| 15:00~15:30 | Check-in ・Welcome Drink ・Room Guidance |
| 16:00~16:45 | Cleanse ZEN Wellness - Body Cleanse Yoga - |
| 16:45~17:00 | Cleanse ZEN Wellness – Breathing Techniques & Meditation – |
| 17:00~17:15 | Cleanse ZEN Wellness – Heart Cleanse Journaling – |
| 5:15 PM～ | ZEN Tea |
| 18:30~20:00 | Zenbo cuisine |
| 20:00~20:30 | ZEN Wellness |
| 22:00 | Bed |
Saturday, May 2
| 6:30 | Wake Up |
| 6:45~7:00 | Morning Duties |
| 7:20~7:50 | ZEN Wellness -Morning Yoga (Stretching) & Morning Meditation- |
| 8:00 AM– | Breakfast ( Zenbo Cuisine) |
| 9:30~10:00 | Room Cleaning |
| 10:00 | Check-out |
| 15:00 | Check-in |
| 16:00-17:15 | Yoga & Journaling (Writing Meditation): Connecting Breath and Body |
| 17:15~ | ZEN Tea |
| 18:30~ | Zenbo Cuisine Dinner |
| 20:00-20:45 | Meditation to Unlock the Mind |
| 20:45~ | Free time |
| 24:00 | Lights Out |
Sunday, May 3
| 6:30 | Wake Up |
| 6:45-7:00 | Morning Duties |
| 7:20-8:20 | Morning Yoga Meditation |
| 8:20~ | Zenbo Cuisine Breakfast |
| 10:00 | Check-out |
| 15:00~15:30 | Check-in ・Welcome Drink ・Room Guidance |
| 16:00~17:00 | ZEN Wellness |
| 17:00~18:00 | ZEN Tea / ZEN Calligraphy |
| 18:30~20:00 | Zenbo cuisine |
| 19:45~20:30 | ZEN Wellness |
| 22:00 | Bed |
Monday, May 4
| 6:30 | Wake Up |
| 6:45~7:00 | Morning Duties |
| 7:20~8:00 | ZEN Wellness Walking Meditation |
| 8:10~ | Breakfast |
| 9:30~10:00 | Room Cleaning |
| 10:00 | Check-out |
| 6:30 | Wake Up |
| 6:45~7:00 | Morning Duties |
| 7:20~7:50 | ZEN Wellness -Morning Yoga (Stretching) & Morning Meditation- |
| 8:00 AM– | Breakfast ( Zenbo Cuisine) |
| 9:30~10:00 | Room Cleaning |
| 10:00 | Check-out |
Tuesday, May 5
| 6:30 | Wake Up |
| 6:45~7:00 | Morning Duties |
| 7:20~7:50 | ZEN Wellness -Morning Yoga (Stretching) & Morning Meditation- |
| 8:00 AM– | Breakfast ( Zenbo Cuisine) |
| 9:30~10:00 | Room Cleaning |
| 10:00 | Check-out |
Zenbo cuisine
The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.
Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.
Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.
ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.
Rooms
Room
Enjoy the wooden architecture in harmony with nature at
.
Look at yourself in your room and enjoy the
peace and tranquility.
Morning Duties
After waking up to the sound of the bell at our facility,
we ask everyone to do the morning service, which includes cleaning up
.
For the sake of the next occupants,
we would appreciate your cooperation.
Facilities and Amenities
Room Key
Free Wi-Fi
Tatami Bed
Air-conditioning
No Smoking
Footbath
Shared Shower Rooms
Towel
Amenities
Toothbrushing Set
Hair Dryer
Instructor
Megumi Chaki
After completing yoga teacher training in South India,
she has been teaching beach yoga, temple yoga, and
studio classes in her hometown of Aichi for 10 years, and continues to study yoga, Indian philosophy and Buddhism.
Guided by karma, she moved to Zenbo Seineiin April 2022. Moved to Awaji Island.
Whenever I get tired, I can come back, reset, and start from here.
We welcome everyone who is working hard every day as a "place to come back to".
We invite you to experience "letting go of purpose, time to actively do nothing,"
and realize what you already have, rather than what you can gain.
We want you to spend your time here
valuing yourself above all others.
Yoga Alliance certified 200 hour yoga teacher (RYT-200)
・International Yoga Academy certified 200 hour yoga teacher (IYF-200)
・Completed inner Sence of Wonder 108 days mindfulness program
【2026 Golden Week Limited Stay】Special Cleanse Retreat
| Schedule | Wednesday, April 29 – Tuesday, May 5 |
|---|---|
| 【Time】 | CHECK IN: 15:00 CHECK OUT: 10:00 |
| [Clothing] | Please wear comfortable clothes. Please note that we do not provide loungewear or bathrobes. |
| [Included in the Fee] | -Accommodation fees - ZenboCuisine - Program - Amenities (towels, toothbrushes) |
| 【Fees】 | 2 nights/3 days: ¥100,000 (tax included) 3 nights/5 days: ¥150,000 (tax included) 4 nights/5 days: ¥192,000 (tax included) 5 nights/6 days: ¥240,000 (tax included) 6 nights/7 days: ¥270,000 (tax included) |
Important Information
- In order to spend time quietly confronting oneself, this program is designed for junior high school students and older, and children under elementary school age are not allowed to participate.
- If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
- All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
- Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
- Cancellation Policy
- Last minute cancellations will be charged in accordance with the cancellation policy below.
- The day before: 50% of the booking fee
- On the day: 100% of the booking fee
- Cancellation without notice: 100% of the booking fee
- Service charge is included.
- In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
- Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
- 【For Pregnant or Potentially Pregnant Participants】
・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
When participating in the event, please be mindful of the following points:
・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.
