Day Trip 
Stay Plan 
自然サイクルに合わせた月替わりのデトックスリトリート
季節と共に移り行く心と身体を優しく労わりましょう
連泊リトリートプログラム
ZEN Detox Retreat
In silence, quiet your mind and let go of what you don't need.
Promotes purification of the mind and body
conduct and food
An important time to face the self
in harmony with nature
to be as you are
April Theme
The day before the "new moon", the beginning of the month in the lunar calendar
when the moonlight disappears completely and the rhythms of nature quieten down
It is the end of the month "Misoka"
April is "New Year's Eve". Spend "New Year's Eve" with care
"New Year's Eve ZEN Detox Retreat"
Spring is a season full of life
when the air is full of spring energy and all things are pure and alive.
When our bodies are full of energy as well
it is also a difficult season to maintain that balance
when the body is left with the weight of winter.
Detoxification during the change of season from winter to spring helps to
relieve various physical and mental ailments that tend to occur in spring, and brings us into harmony with
nature!
In the lunar calendar, it is the day before the beginning of the month
the day before the "new moon"
when the moonlight disappears completely
and the rhythm of nature also calms down
it is the end of the month "New Year's Eve (Misoka)"
April is the month of "New Year's Eve Spend "New Year's Eve" with care
"New Year's Eve ZEN Detox Retreat"
Spring is the season when the air is full of spring
and all things are clean and vibrant
and full of life
and our bodies as well
when the energy is full
and our bodies are still heavy from winter
and it is difficult to maintain that balance
.
The seasonal change from winter to spring
detoxification helps to
eliminate the various physical and mental
discomforts that tend to occur in spring, and brings us into harmony with
nature!
2025年4月27日～29日
2 Nights 3 Days Consecutive Stay Plan
Schedule
Sunday, April 27 - Tuesday, April 29
【Time】
Check-in 1500
Check-out 1000
【Fees】
¥100,000（税込別途サービス料10%）
（朝夕各2食/ランチ1食/デトックスティー2種）
3 Nights 4 Days Consecutive Stay Plan
Schedule
4月27日(日)〜4月30日(水)
【Time】
Check-in 1500
Check-out 1000
【Fees】
¥150,000（税込別途サービス料10%）
（朝夕各3食/ランチ2食/デトックスティー4種）
以下のプランを合わせた連泊プログラムです。
詳細は各プランをご覧ください。
Accommodation] ZEN Detox Retreat
Accommodation] ZEN Detox Retreat
通常の宿泊プログラムはこちら
ZEN Detox Lunch
ZEN Detox Lunch
Click here for day trip plans
Schedule
4月27日(日)
3 nights 4 days Day 1
| 1500 | 3泊4日プラン チェックイン ウェルカムドリンク |
| 16301730 | Detox ZEN Wellness ヨガ&瞑想 |
| 1730 | ZEN Tea, ZEN Calligraphy |
| 1830 | Zenbo Cuisine Dinner |
| 20002045 | Night ZEN Wellness 呼吸法/瞑想 |
| 2045 | Free time |
| 2400 | Lights Out |
4月28日(月)
3 nights 4 days 2 days, 2 nights 3 days 1 day
| 630 | Wake Up |
| 645 | Morning Work |
| 700 | Morning Detox ZEN Wellness フローヨガ&瞑想 |
| 800 | Zenbo Cuisine Breakfast |
| 1115 | Detox Tea Time |
| 11151230 | Detox ZEN Wellness ヨガ＆瞑想 |
| 1240 | Zenbodetox lunch |
| 1500 | 2泊3日プラン チェックイン チェックイン ウェルカムドリンク or デトックスティータイム |
| 16301730 | Detox ZEN Wellness ヨガ&瞑想 |
| 1730 | ZEN Tea |
| 1830 | Zenbo Cuisine Dinner |
| 20002045 | Night ZEN Wellness 呼吸法/瞑想 |
| 2045 | Free time |
| 2400 | Lights Out |
4月29日(火)
3 nights 4 days 3 days, 2 nights 3 days 2 days
| 630 | Wake Up |
| 645 | Morning Work |
| 700 | Morning Detox ZEN Wellness フローヨガ&瞑想 |
| 800 | Zenbo Cuisine Breakfast |
| 1115 | Detox Tea Time |
| 11151230 | Detox ZEN Wellness ヨガ＆瞑想 |
| 1240 | Zenbodetox lunch |
| 1500 | Detox Tea Time |
| 16301730 | Detox ZEN Wellness ヨガ&瞑想 |
| 1730 | ZEN Tea |
| 1830 | Zenbo Cuisine Dinner |
| 20002045 | Night ZEN Wellness 呼吸法/瞑想 |
| 2400 | Lights Out |
4月30日(水)
3 nights 4 days 4 days, 2 nights 3 days 3 days
| 630 | Wake Up |
| 645 | Morning Work |
| 700 | Morning Detox ZEN Wellness フローヨガ&瞑想 |
| 800900 | Zenbo Cuisine Breakfast |
| 1000 | Check-out |
Zenbo cuisine
The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.
Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.
Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.
ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.
Rooms
Room
Enjoy the wooden architecture in harmony with nature at
.
Look at yourself in your room and enjoy the
peace and tranquility.
Morning Duties
After waking up to the sound of the bell at our facility,
we ask everyone to do the morning service, which includes cleaning up
.
For the sake of the next occupants,
we would appreciate your cooperation.
Facilities and Amenities
Room Key
Free Wi-Fi
Tatami Bed
Air-conditioning
No Smoking
Footbath
Shared Shower Rooms
Towel
Amenities
Toothbrushing Set
Hair Dryer
Instructor
Megumi Chaki
After completing yoga teacher training in South India,
she has been teaching beach yoga, temple yoga, and
studio classes in her hometown of Aichi for 10 years, and continues to study yoga, Indian philosophy and Buddhism.
Guided by karma, she moved to Zenbo Seineiin April 2022. Moved to Awaji Island.
Whenever I get tired, I can come back, reset, and start from here.
We welcome everyone who is working hard every day as a "place to come back to".
We invite you to experience "letting go of purpose, time to actively do nothing,"
and realize what you already have, rather than what you can gain.
We want you to spend your time here
valuing yourself above all others.
Yoga Alliance certified 200 hour yoga teacher (RYT-200)
・International Yoga Academy certified 200 hour yoga teacher (IYF-200)
・Completed inner Sence of Wonder 108 days mindfulness program
3 days/2 nights/4 days/3 nights ZEN Detox Retreat
Zen Detox Longstay
| Schedule | 3 days/2 nights Sunday, April 27 - Tuesday, April 29 4 days/3 nights Sunday, April 27 - Wednesday, April 30 |
|---|---|
| [Clothing] | Please wear comfortable clothes. Please note that we do not provide loungewear or bathrobes. |
| [Included in the Fee] | -Accommodation fees - ZenboCuisine - Program - Amenities (towels, toothbrushes) |
| 【Fees】 | 2泊3日 ¥100,000（税込別途サービス料10%） 3泊4日 ¥150,000（税込別途サービス料10%） |
Important Information
- Shower is provided (shampoo, conditioner, and body soap are available)
- In order for guests to enjoy quiet time for introspection, children are not permitted to attend.
- If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
- All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
- Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
- Cancellation Policy
- Last minute cancellations will be charged in accordance with the cancellation policy below.
- The day before: 50% of the booking fee
- On the day: 100% of the booking fee
- Cancellation without notice: 100% of the booking fee
- In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
- Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
- 【For Pregnant or Potentially Pregnant Participants】
・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
When participating in the event, please be mindful of the following points:
・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.
