ASHTANGA RETREAT ZEN STAY

Ashtanga Yoga Retreat" for 2 days and 1 night with Yuya Sarashina, who is called the leading Ashtanga Yoga teacher in Japan along with Ken Halakma.

Everyone is welcome to attend, from those new to Ashtanga Yoga to yoga practitioners.

Sarashina-sensei's polished asanas are beautiful and have been featured in numerous magazines and media, and appeared on Jounetsu Tairiku in 2018.

It is very rare for Dr. Sarashina to hold such a retreat.

We are waiting for those who want to face their body and mind in a small and concentrated group.

THIS EVENT IS A SPECIAL ZEN STAY PLAN FOR BOTH MEN AND WOMEN.

This retreat is not just about these two days,

Make it clear what you need to practice in your own home going forward,

Each class is a guideline.