【3月~5月限定】春café
ハレとケ喫茶ZENプラン
Spring Café “Hare & Ke”
鳥たちが謡い
草木や目覚め花咲く春
ハレの日のきらめきを、ケの日のやさしさで ― 春果実と花ひらくヴィーガンパフェ
禅坊 靖寧の周りの自然と共に
お膳のお食事も季節を纏います
心華やかに腸から輝かせる一品を贅沢に
パーソナルブレンドされた茶を点てる春の養生“心茶”とともに
一日のうちでも春の温かさを感じる昼下がり
こころ安らぐ喫茶のときはいかがでしょう
味覚をクリアにし一口をより豊かにする ZEN Wellness (瞑想) 時間もご用意しております
Day Trip Plan
Schedule
3月~5月限定
【Time】
Check-in 14:00
Check-out 15:30
【Fees】
12,100 yen (including tax and service charge)



Zenbo Seinei Heart Tea
shincha

The culture of chanoyu that relaxes the mind in daily life
"Furicha" (pretend tea ceremony)
Without regard to its manners
Tea time is filled with natural conversation and laughter
挽いたお抹茶やお番茶をベースに3-4種程の和漢のお茶をパーソナルにブレンド
春は軽やかにポジティブに
冬に溜め込んだ心と身体の養生です
チェックリストから今必要なブレンドティを診断します
Schedule
| 14:00 | Check-in Welcome drink |
| 14:20~14:40 | ZEN Wellness (meditation) |
| 14:45~ | 春café ハレとケ喫茶(禅坊料理) |
| 15:30 | Final check-out |
Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.
Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.
Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.
ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.
Instructor

Megumi Chaki
After completing yoga teacher training in South India,
she has been teaching beach yoga, temple yoga, and
studio classes in her hometown of Aichi for 10 years, and continues to study yoga, Indian philosophy and Buddhism.
Guided by karma, she moved to Zenbo Seineiin April 2022. Moved to Awaji Island.
Whenever I get tired, I can come back, reset, and start from here.
We welcome everyone who is working hard every day as a "place to come back to".
We invite you to experience "letting go of purpose, time to actively do nothing,"
and realize what you already have, rather than what you can gain.
We want you to spend your time here
valuing yourself above all others.
Yoga Alliance certified 200 hour yoga teacher (RYT-200)
・International Yoga Academy certified 200 hour yoga teacher (IYF-200)
・Completed inner Sence of Wonder 108 days mindfulness program
【3月~5月限定】春café ハレとケ喫茶ZENプラン
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| Schedule | 3月1日(日)〜 3月30日(月) |
|---|---|
| 【Time】 | 14:00 - 15:30(1.5時間) |
| 【Fees】 | 12,100 yen (including tax and service charge) |
Important Information
- In order to spend time quietly confronting oneself, this program is designed for junior high school students and older, and children under elementary school age are not allowed to participate.
- If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
- All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
- Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
- Cancellation Policy
- Last minute cancellations will be charged in accordance with the cancellation policy below.
- The day before: 50% of the booking fee
- On the day: 100% of the booking fee
- Cancellation without notice: 100% of the booking fee
- Service charge is included.
- In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
- Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
- 【For Pregnant or Potentially Pregnant Participants】
・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
When participating in the event, please be mindful of the following points:
・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.

![Winter season only in January and February] Morning ZEN Wellness](https://zenbo-seinei.com/wp-content/uploads/2025/05/seinei-asahi03.webp)