ZEN RETREAT DINNER PLAN

The night sky and the night view of Zenbo Seinei
carefully at the end of the day

Bring your active mind and body to tranquility
and welcome a peaceful evening!

Yoga and meditation to face yourself at sunset time
Night sky and night view of Zenbo Seinei
Treat yourself with matcha tea and seasonal tea sweets
Take a brush and calm your mind

Gentle Zenbocooking dinner for the body
evening meditation to work on and heal the mind

Day plan to enjoy dinner ( Zenbodishes)

Enjoy Dinner ( ZenboCuisine)
Day Plan

【Time】

Check-in 15:30~
Check-out 21:00

[PROGRAM

ZEN Wellness -Meditation & Yoga (60 min)
ZEN Experience -ZEN Calligraphy & Tea (60 min)
Zenbo Cuisine Dinner (60 min)

【Fees】

33,000 yen (including tax and service charge)

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ZEN STAY WITH ACCOMMODATION

After enjoying ZEN and Zenbofood
stay the night and experience Zenbo Seinei

【Fees】

48,000円

For more information

ZEN STAY PLAN

If you want to stay overnight and have fun, click here.

See more at ▶︎

Winter Schedule

Nov-Feb 2025

15:00	Check-in ・Welcome drink
16:00~16:20	ZEN Wellness (seated meditation)
16:20~16:40	ZEN Wellness (written meditation)
16:45~.	ZEN Tea Awaji Tile Incense Stand Making (optional)
18:00	Dinner ZenboCuisine
19:40~20:00	Night ZEN Wellness&ZEN Incense
21:00	Check-out

Normal Schedule

15:30	Check-in
16:00~17:00	ZEN Wellness
17:00~18:30	ZEN Tea, ZEN calligraphy Making Awaji tile incense holder (optional)
18:30~20:00	Zenbo Cuisine Dinner
20:00~20:30	ZEN Wellness
21:00	Check-out

The following winter time schedule will be in effect from November to February, which is different from the normal schedule.

option

options

January and February only] Making Miso (fermented soybean paste)

Fee: 6,000 yen
Duration: 90 minutes (13:30~15:00 before check-in)

Making handmade miso using only soybeans, koji, and salt, using rare pesticide-free soybeans.

Awaji Tile Incense Stand Making

Fee: 5,000 yen

*Shipments will be shipped separately with cash on delivery.

Duration: 30 minutes~(at your own time)

Awaji tile engraved with your world view to create your own special incense holder.

November~February only] Curing Cafe Set

Fee: 5,000 yen
Duration: 20 min~ (14:50~ before check-in)

Zenbo Seinei sweet tea to heal and warm up your body in winter and "Heart Tea" for personalized health care based on your physical constitution diagnosis will be offered.

ZEN tea will be seasonal detox herbal tea for those who apply for the Yosei Cafe.

Low frequency measurement/tuning

Fee: 10,000 yen
Duration: 60 min~ (13:30~14:30 before check-in)

We listen to the state of your mind and body, and then we unravel it through physical therapy to give you a treatment. It is a weather forecast for the body.

Zen Calligraphy

Fee: 1,000 yen
Duration: 20 min~ (time free)

Deepen your reflection by copying and reproducing the calligraphy of poems composed Zenbo Seinei by the calligrapher Shisyu
and also brush up on your experiences and thoughts here.

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ZEN RETREAT

ZEN Tea

Study the spirit of hospitality through
beautiful, traditional Japanese culture.

ZEN Calligraphy

Every character, every stroke
of the brush speaks of peace and tranquility.
We follow the example of calligrapher Shisyu.

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Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.

Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.

Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.

ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.

Instructor

Megumi Chaki

After completing yoga teacher training in South India,
she has been teaching beach yoga, temple yoga, and
studio classes in her hometown of Aichi for 10 years, and continues to study yoga, Indian philosophy and Buddhism.
Guided by karma, she moved to Zenbo Seineiin April 2022. Moved to Awaji Island.

Whenever I get tired, I can come back, reset, and start from here.
We welcome everyone who is working hard every day as a "place to come back to".

We invite you to experience "letting go of purpose, time to actively do nothing,"
and realize what you already have, rather than what you can gain.
We want you to spend your time here
valuing yourself above all others.

Yoga Alliance certified 200 hour yoga teacher (RYT-200)
・International Yoga Academy certified 200 hour yoga teacher (IYF-200)
・Completed inner Sence of Wonder 108 days mindfulness program

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