Himalayan Yoga

Himalayan yoga is unique in its use of tools and pair work
to condition and move the body beyond its typical range of motion.
This class is designed to be enjoyable for both beginners
and regular practicioners of yoga.

Classical Yoga and Breathing Exercises

In honor of International Yoga Day, 
experience a modern version of a yoga form
that was first introduced to the general public,
except for monks, in the 10th century.