A quiet journey to love yourself more.
In the midst of our busy lives, it may be very important for those of us living in the
present moment to stop and
have a quiet time to face our inner selves.
This retreat is a two-day journey where you can rest your wings in the natural surroundings of Zenbo Seinei,
and gently face your "true self" through yoga, meditation, breathing exercises, journaling, and other work
.
The space is beautifully landscaped and quiet.
Change comes when you surrender to the margins.
When you let go of the thoughts and tensions that you have been holding onto without realizing it,
you will discover that you will love yourself more than ever before.
And this journey does not end at the checkout.
On the last day, we will go on a "walking meditation" nature hike.
Afterwards, we will have a delicious lunch and closing meditation.
Spending time in beautiful nature, space, and like-minded friends will make
a special journey that will gently transform your life.
A quiet journey to
to love yourself more.
In the midst of our busy lives, it may be very important for those of us living in the present moment to stop and take time to quietly face our inner selves.
This retreat is a two-day journey to rest your wings in the natural surroundings of Zenbo Seinei, and gently connect with your "true self" through yoga, meditation, breathing exercises, journaling, and other forms of work.
The beautifully landscaped space and serenity.
Change comes when you surrender to the margins. When you let go of the thoughts and tensions that you have been holding onto without realizing it,
you will discover that you will love yourself more than ever.
And this journey does not end when you check out of
.
On the last day, we will go on a
"Walking Meditation" nature hike.
Afterwards, we will have a delicious lunch and closing meditation.
Spending time in beautiful nature, space, and like-minded friends will make
a special journey for you that will gently transform your life.
Stay Plan
Schedule
October 4 (Sat.) - October 5 (Sun.)
【Time】
Check-in 15:00
Check-out 14:00
Number of people
Limited to 18 people
cannot be cancelled
【Fees】
¥79,000 (tax included)
Special Gift Included
Option: 2 glasses of alcohol 1,000 yen
*Sales will begin at 9:00 p.m. on Saturday, August 9.
Due to the small number of people on this custom retreat, no cancellations will be accepted after registration.
Please confirm the date and time of the event before registering.
By registering, you agree to our cancellation policy.
Cancellation Policy
28 days or more before: 30% of the reservation fee
21 days or more before: 50% of the reservation fee
14 days or more before: 100% of the reservation fee
Cancellation without notice: 100% of the reservation fee
Service charge is included in the reservation fee.
If you have to cancel, you may transfer your participation to another person.
In this case, please provide us with the information (name, e-mail address, telephone number, and address) of the person to whom you are transferring your participation rights.
Please note that payment of the participation fee must be settled between the parties concerned.
Instructor
Waka Nozawa
Waka Nozawa
Waka Nozawa
Waka Nozawa
Yoga & Wellness Coach/ Model/ President of WE'RTHY
She presides over WE'RTHY, a wellness brand that proposes self-love.
She is a model who has appeared in numerous magazines and commercials, and is also a top yoga teacher whose
events sell out instantly.
Impressed by the appeal of yoga's ability to heal and regulate the mind and body, she has studied various styles of yoga and meditation.
She has been teaching yoga for 18 years. She has been teaching yoga for 18 years, and is active in spreading yoga and wellness tips that can be applied to daily life.
She is a regular contributor to Story magazine and a regular contributor to YogaJournal.
She also offers yoga classes on Youtube "Happy Journal" to promote a healthy body and mind.
She presides over WE'RTHY, a wellness brand that proposes self-love.
She is a model who has appeared in numerous magazines and commercials, and is also a top yoga teacher whose events sell out instantly.
Impressed by the appeal of yoga's ability to heal and regulate the mind and body, she has studied various styles of yoga and meditation, and has been teaching yoga for 18 years. She has been teaching yoga for 18 years and is active in spreading yoga and wellness tips that can be applied to daily life.
She is a regular contributor to Story magazine and
YogaJournal.
She also offers yoga classes on Youtube "Happy Journal" to promote a healthy body and mind.
Schedule
Day 1
| 15:00 | Check-in |
| 15:30 | Orientation @ Lounge |
| 16:15 | ZEN Deck Assembly |
| 16:30 | journaling |
| 16:45~18:15 | Yoga & Meditation (90 min.) |
| 18:30 | Dinner [Option] Alcohol 2 drinks 1,000 yen |
| 20:00 | Footbath Candle Meditation (15 min.) |
| 20:15 | SEINEI x WE'RTHY collaboration wellness @ZEN deck - Breathing (Chaki, 15 min) - Yoga Nidra Meditation (Waka, 30 min) |
| 21:00~ | Free Time Bedtime |
ー Day 2 ー
| 5:30 | Wake Up |
| 5:45 | Sunrise Journaling |
| 6:15 | Morning Duties |
| 6:45~8:00 | Morning Yoga (75 min.) |
| 8:00 | Breakfast |
| 9:30 | Room cleaning - Luggage to the lounge |
| 9:54 | bus transfer |
| 10:00~11:00 | Trekking (Walking Meditation) Guide: Forest Instructor Gyotoku Meditation: Waka |
| 11:36 | bus transfer |
| 12:00 | Lunch Zenbo Cuisine |
| 13:15~14:00 | Reflection, final meditation and closing |
| 14:00 | dissolution |
Zenbo cuisine
The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.
Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.
Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.
ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.
Rooms
Room
Enjoy the wooden architecture in harmony with nature at
.
Look at yourself in your room and enjoy the
peace and tranquility.
Morning Duties
After waking up to the sound of the bell at our facility,
we ask everyone to do the morning service, which includes cleaning up
.
For the sake of the next occupants,
we would appreciate your cooperation.
Facilities and Amenities
Room Key
Free Wi-Fi
Tatami Bed
Air-conditioning
No Smoking
Footbath
Shared Shower Rooms
Towel
Amenities
Toothbrushing Set
Hair Dryer
Waka Nozawa - A Journey to Love Yourself More WE'RTHY x ZEN STAY
| 【Time】 | CHECK IN: 15:00 CHECK OUT: 14:00 |
|---|---|
| Number of Participants | Limited to 18 people/non-cancelable |
| [Clothing] | Please wear comfortable clothes. Please note that we do not provide loungewear or bathrobes. |
| [Included in the Fee] | -Accommodation costs Zenbo cuisine -Program -Amenities (towels, toothbrushes) -Special gifts |
| 【Fees】 | 79,000 yen (including tax and service charge) |
Important Information
- In order to spend time quietly confronting oneself, this program is designed for junior high school students and older, and children under elementary school age are not allowed to participate.
- If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
- All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
- Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
- Cancellation Policy
- Last minute cancellations will be charged in accordance with the cancellation policy below.
- The day before: 50% of the booking fee
- On the day: 100% of the booking fee
- Cancellation without notice: 100% of the booking fee
- Service charge is included.
- In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
- Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
- 【For Pregnant or Potentially Pregnant Participants】
・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
When participating in the event, please be mindful of the following points:
・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.
![Year-end and New Year's Eve] Year-end Clean Start x ZEN Stay](https://zenbo-seinei.com/wp-content/uploads/2022/10/moon01_compressed-scaled.jpg)
