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ZEN RETREAT LUNCH PLAN [4 HOURS

zen retreat lunch

IMAGES OF ZEN RETREAT LUNCH PLAN [4 HOURS

ZEN RETREAT LUNCH PLAN [4 HOURS


ZENリトリート ランチプランは、燦々とふりそそぐ陽光、澄んだ空気、雄大な緑の中で
瞑想・ヨガを体験頂き、心身共にデトックス&リトリートするDay time4時間プラン。
シェフが腕を振るって作る出来立てのオリジナル禅坊料理や、手作り茶菓のほか
ZEN体験（ZEN茶）もお楽しみ頂けます。
また、個室の宿坊にてリラックスしてお過ごし頂ける環境もご用意しています。

【PROGRAM】
ウェルカムドリンク　（30分）
ZEN Wellness -瞑想・ヨガ　（60分）
禅坊料理　（60分）
ZEN体験 -ZEN茶　（60分）
ZEN Wellness -瞑想　（30分）

ZEN RETREAT LUNCH PLAN [4 HOURS

【Time】

11:00 - 15:00

Contents

ZEN Wellness
ZEN茶
禅坊料理

【Fees】

25,300 yen (including tax and service charge)

Bookings are closed.
Book

Room Use

This plan allows you to spend a relaxing time in a private room.
Enjoy the view of the rich natural scenery of the four seasons through the spacious glass window.

Option fee 3,000 yen

ZEN RETREAT LUNCH PLAN [3 HOURS

ZEN RETREAT LUNCH PLAN [3 HOURS

New ZEN Retreat Lunch Plan
A great experience in a short time!

See more at ▶︎

Winter Schedule

Nov-Feb 2025

11:00Check-in
Welcome drink
11:30 - 11:50ZEN Wellness (yoga/stretching)
11:50 - 12:10ZEN Wellness (seated meditation)
12:15 -Lunch ( Zenbofood)
ZEN tea
14:20 - (20 min.)ZEN Incense
ZEN Wellness (sitting meditation)
15:00Check-out

Normal Schedule

　

11:00Check-in
Welcome drink
11:30 - 12:30ZEN Wellness
12:40 -昼食(禅坊料理)
ZEN茶
14:15ZEN Wellness (meditation)
15:00Check-out

option

options

January and February only] Making Miso (fermented soybean paste)

Fee: 6,000 yen
Duration: 90 minutes (13:30~15:00)

Making handmade miso using only soybeans, koji, and salt, using rare pesticide-free soybeans.

※本オプションお申込みの方は14:20~のZEN Wellnessはスキップとなります

Awaji Tile Incense Stand Making

Fee: 5,000 yen

*Shipments will be shipped separately with cash on delivery.

Duration: 30 min~(13:30~)

Awaji tile engraved with your world view to create your own special incense holder.

November~February only] Curing Cafe Set

料金：5,000円
所要時間：20分~(14:50~)

Zenbo Seinei sweet tea to heal and warm up your body in winter and "Heart Tea" for personalized health care based on your physical constitution diagnosis will be offered.

 ZEN tea will be seasonal detox herbal tea for those who apply for the Yosei Cafe.

Zen Calligraphy

料金：1,000円
所要時間：20分~（お好きな時間で)

Deepen your reflection by copying and reproducing the calligraphy of poems composed Zenbo Seinei by the calligrapher Shisyu
and also brush up on your experiences and thoughts here.

Book Book

Zenbo cuisine

　

Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.

Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.


Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.

ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.

Rooms

Room

Rooms

Enjoy the wooden architecture in harmony with nature at
.
Look at yourself in your room and enjoy the
peace and tranquility.

Morning Duties

After waking up to the sound of the bell at our facility,
we ask everyone to do the morning service, which includes cleaning up
.
For the sake of the next occupants,
we would appreciate your cooperation.

Facilities and Amenities

  • Room Key

    Room Key

  • Free Wi-Fi

    Free Wi-Fi

  • Tatami Bed

    Tatami Bed

  • Air-conditioning

    Air-conditioning

  • No Smoking

    No Smoking

  • Footbath

    Footbath

  • Shared Shower Rooms

    Shared Shower Rooms

  • Towel

    Towel

  • Amenities

    Amenities

  • Toothbrushing Set

    Toothbrushing Set

  • Hair Dryer

    Hair Dryer

Book

ZEN RETREAT LUNCH PLAN [4 HOURS

Schedule12月8日（月）〜 2026年4月7日（火）
【Time】 11:00 - 15:00
[Clothing]Please wear comfortable clothes.
Please note that we do not provide loungewear or bathrobes.
[Included in the Fee]Program
Zenbo Cuisine
Room Use
【Fees】25,300 yen (including tax and service charge)

Important Information

  • In order to spend time quietly confronting oneself, this program is designed for junior high school students and older, and children under elementary school age are not allowed to participate.
  • If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
  • All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
  • Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
  • Cancellation Policy
    • Last minute cancellations will be charged in accordance with the cancellation policy below.
    • The day before: 50% of the booking fee
    • On the day: 100% of the booking fee
    • Cancellation without notice: 100% of the booking fee
    • Service charge is included.
  • In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
  • Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
  • 【For Pregnant or Potentially Pregnant Participants】
    ・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
    When participating in the event, please be mindful of the following points:
    ・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
    Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.

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