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Special Program】CLEAN BEAUTY x ZEN Stay

special zen stay

Special Program] CLEAN BEAUTY x ZEN Stay

For you who always work hard
Prepare your mind and body for the early winter 3-day weekend
Special 3-day/2-night program


Tomo Ikezawa charismatic trainer Tomo Ikezawa, who has been supporting the world's top level of beauty for over 20 years
A world standard method for regulating mind and body beauty
Expel what you don't need from your body
Bring in what you do need
Special retreat Tomo Ikezawa to be realized at Zenbo Seinei Retreat with Tomo Ikezawa at Zenbo Seinei
This program will be held for the first time for 3 days and 2 nights!

From exercise, diet, and lifestyle
to routine
to make your busy life more beautiful.

Schedule

　

Day 1

CLEAN BEAUTY Regular Program Day 1

14:30~15:00Check-in ・Welcome Drink ・Room Guidance
16:00~17:30Detox Exercise
17:30~18:00Zen Calligraphy
18:30~19:30Zenbo Cuisine / ZEN Tea
20:00~20:30Meditation (Zen)
22:00Bed

Day2 Morning

CLEAN BEAUTY Regular Program Day 2

6:30Wake Up
6:30~7:15Morning Duties
8:00~9:00Morning Yoga
9:10~.Zenbo cuisine
9:54To Yang, Chan Chan (bus)
10:15~11:15trekking
11:36SeineiZenbo Seinei (by bus)
12:40~.Lunch Zenbo Cuisine

Day2 Afternoon

CLEAN BEAUTY Regular Program Day 1

14:30~15:00Check-in ・Welcome Drink ・Room Guidance
16:00~17:00active stretch
17:00~18:00Zen Calligraphy
18:30~19:30Zenbo Cuisine / ZEN Tea
20:00~20:30Meditation (Zen)
22:00Bed

Day 3

CLEAN BEAUTY Regular Program Day 2

6:30Wake Up
6:30~7:15Morning Duties
8:00~9:00Morning Yoga
9:10~.Zenbo cuisine
11:00~11:40Food Education
12:00Check-out

Detox Exercise

The 60-minute workout is accompanied by a personal trainer who provides instruction to a dedicated soundtrack. Unlike studio programs that only mimic form or make you sweat, these conditioning exercises are designed to help you get in shape and use your own body more effectively.

Meditation (Zen)

This is a time to calmly face yourself.
Breathe naturally, close your eyes lightly, and feel your heart.
This is a time to hone your ability to look at reality from a bird's eye view.

trekking

Trekking in the clean air and the breath of nature. Gentle exercise and the scenery of the four seasons will bring you new vitality.

Food Education

When building a body, an important part of the process is the daily diet. Nowadays, not only nutrients but also their nutritional value and quality are important.
Learn what nutrients you need from a personal trainer.

TOMO IKEZAWA - CLEAN BEAUTY × ZEN STAY

CLEAN BEAUTY
x
ZEN STAY

Tomo Ikezawa

Click here for the regular overnight program.

See more at ▶︎

Zenbo cuisine

　

Zenbo cuisine

The Zenbocuisine receives
chi from the four seasons on Awaji Island, which is rich in nature.

Zenbo SeineiThe original " Zenbocuisine" is made without
any animal products, white sugar, oil, dairy products, or flour.


Seasonings are naturally brewed seasonings made using
traditional methods over a period of one to three years.
Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery
and fermentation has not been stopped
Homemade amazake and soy sauce are used.

ZenboFor the kelp broth that forms the base of the dish,
the kelp used is carefully selected
from Rishiri, Hokkaido.

Rooms

Room

Rooms

Enjoy the wooden architecture in harmony with nature at
.
Look at yourself in your room and enjoy the
peace and tranquility.

Morning Duties

After waking up to the sound of the bell at our facility,
we ask everyone to do the morning service, which includes cleaning up
.
For the sake of the next occupants,
we would appreciate your cooperation.

Facilities and Amenities

  • Room Key

    Room Key

  • Free Wi-Fi

    Free Wi-Fi

  • Tatami Bed

    Tatami Bed

  • Air-conditioning

    Air-conditioning

  • No Smoking

    No Smoking

  • Footbath

    Footbath

  • Shared Shower Rooms

    Shared Shower Rooms

  • Towel

    Towel

  • Amenities

    Amenities

  • Toothbrushing Set

    Toothbrushing Set

  • Hair Dryer

    Hair Dryer

Instructor

　

Tomo Ikezawa

Tomo Ikezawa

　


He has been called the last stop for body make-up for more than 20 years and has gained tremendous support from numerous celebrities such as Miss Universe, actresses, actors, top models,
and even athletes who have won gold medals at the
Olympics.

He is one of the most charismatic personal trainers in Japan.

Special Program】CLEAN BEAUTY x ZEN Stay

ScheduleSaturday, November 22 - Monday, November 24
【Time】 CHECK IN: 15:00
CHECK OUT: 12:00
[Clothing]Please wear comfortable clothes.
Please note that we do not provide loungewear or bathrobes.
[Included in the Fee]-Accommodation fees
- ZenboCuisine
- Program
- Amenities (towels, toothbrushes)
【Fees】110,000 yen (including tax and service charge)

Important Information

  • In order to spend time quietly confronting oneself, this program is designed for junior high school students and older, and children under elementary school age are not allowed to participate.
  • If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
  • All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
  • Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
  • Cancellation Policy
    • Last minute cancellations will be charged in accordance with the cancellation policy below.
    • The day before: 50% of the booking fee
    • On the day: 100% of the booking fee
    • Cancellation without notice: 100% of the booking fee
    • Service charge is included.
  • In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
  • Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
  • 【For Pregnant or Potentially Pregnant Participants】
    ・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
    When participating in the event, please be mindful of the following points:
    ・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
    Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.

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