far from the noise and rush of the city

there's a quiet place

to look within yourself

to hear the singing of birds

and the rustling of insects

amongst lush greenery

this is Zenbo Seinei

Full Moon ZEN Stay - Tuesday, November 8 - Wednesday, November 9

A view that could only be seen on this day.

It will always be here.

right now

A mindfulness experience.

Instructor: Mako Kataoka

She has been working on activities centering on wellbeing, with the aim of communicating the importance of inner beauty and health in enriching one's life.

While incorporating elements of yoga philosophy, anger management, and coaching, the

She is working on the theme of "finding one's own way of life.