Day Trip 
Stay Plan 
![1Day] ZEN Retreat Lunch Plan Images](https://zenbo-seinei.com/wp-content/uploads/2022/12/S__13951093-1-min-e1672025054280.jpg)
1Day] ZEN Retreat Lunch Plan 4 hours
1Day] ZEN Retreat Lunch Plan is a 4-hour day time plan to detoxify and retreat your body and mind by experiencing meditation and yoga in the brilliant sunlight, clean air, and magnificent greenery.
You can enjoy freshly prepared original Zenbodishes by our chef, handmade tea cakes and
ZEN experience (ZEN tea, ZEN calligraphy).
You can also enjoy a relaxing environment in a private room.
[Program]
Welcome Drink (30 minutes)
ZEN Wellness - Meditation & Yoga (60 minutes)
Zenbo Cuisine (60 minutes)
ZEN Experience - ZEN Calligraphy & Tea (60 minutes)
ZEN Wellness - Meditation & ZEN incense (30 minutes)
ZEN RETREAT LUNCH PLAN
【Time】
11:00 - 15:00
【Fees】
23,000 yen (including tax)
ZEN Retreat Lunch Plan
After renewal (from September)
【Time】
11:00 - 14:00
【Fees】
18,000 yen (tax included)
+3000 yen for room use
1Day] ZEN Retreat Lunch Plan
【Time】
11:00 - 15:00
Contents
ZEN Wellness
ZEN Tea, ZEN Calligraphy, ZEN Incense
Zenbo Cooking
Room Use
【Fees】
23,000 yen (including tax)
Room Use
This plan allows you to spend a relaxing time in a private room.
Enjoy the view of the rich natural scenery of the four seasons through the spacious glass window.
NEW] ZEN RETREAT LUNCH PLAN
NEW] ZEN RETREAT LUNCH PLAN
New ZEN Retreat Lunch Plan
A great experience in a short time!
ZEN RETREAT
ZEN Tea
Study the spirit of hospitality through
beautiful, traditional Japanese culture.
ZEN Calligraphy
Every character, every stroke
of the brush speaks of peace and tranquility.
We follow the example of calligrapher Shisyu.
ZEN Aroma
Sharpen your senses and "listen" to the fragrance.
A moment to feel peace of mind.
Schedule
| 11:00 | Check-in Welcome drink |
| 11:30 - 12:30 | ZEN Wellness |
| 12:40 - | Lunch ( Zenbofood) ZEN tea and ZEN books |
| 14:15 | ZEN Wellness (meditation) |
| 15:00 | Check-out |
Zenbo cuisine
自然豊かな淡路島に四季から
気をいただく禅坊料理。
禅坊 靖寧オリジナルの「禅坊料理」は、
動物性食品、白砂糖、油、乳製品、小麦粉を
一切使用せず作られた料理。
調味料は1年から3年の時間をかけて
伝統的な製法で作られた天然醸造の調味料。
味噌、醤油、みりんなどを蔵元から
直送で手に入れ、発酵が止まっていない
自家製の甘酒や醤などの調味料を使用。
禅坊料理のベースとなる昆布出汁に
使用している昆布は厳選された
北海道利尻産の物を使用。
Rooms
Room
Enjoy the wooden architecture in harmony with nature at
.
Look at yourself in your room and enjoy the
peace and tranquility.
Morning Duties
After waking up to the sound of the bell at our facility,
we ask everyone to do the morning service, which includes cleaning up
.
For the sake of the next occupants,
we would appreciate your cooperation.
Facilities and Amenities
Room Key
Free Wi-Fi
Tatami Bed
Air-conditioning
No Smoking
Footbath
Shared Shower Rooms
Towel
Amenities
Toothbrushing Set
Hair Dryer
1Day] ZEN Retreat Lunch Plan
zen retreat lunch
| 【Time】 | 11:00 - 15:00 |
|---|---|
| [Clothing] | Please wear comfortable clothes. Please note that we do not provide loungewear. |
| [Included in the Fee] | Program Zenbo Cooking Room Use |
| 【Fees】 | 23,000 yen (tax included) |
Important Information
- In order for guests to enjoy quiet time for introspection, children are not permitted to attend.
- If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.
- All meals will be Zenbo cuisine. Please let us know in advance if you have any allergies or disliked ingredients.
- Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.
- Cancellation Policy
- Last minute cancellations will be charged in accordance with the cancellation policy below.
- The day before: 50% of the booking fee
- On the day: 100% of the booking fee
- Cancellation without notice: 100% of the booking fee
- In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the tour on the alternate date, you will receive a full refund.
- Those who make a reservation can use a direct round-trip bus ticket between Kobe Sannomiya - Zenbo Seinei front. Please use this form after making a reservation.
- 【For Pregnant or Potentially Pregnant Participants】
・Please note that some of the meals and drinks served at our facility may contain caffeine or herbs. If you are pregnant or think you may be pregnant, please inform us in advance.
When participating in the event, please be mindful of the following points:
・ZEN Wellness is suitable for healthy pregnant participants. Please follow the advice and instructions of your doctor and assess your condition to participate within your comfort level.
Our staff is dedicated to ensuring that pregnant participants have a comfortable and enjoyable experience at our facility.
SeineiApp Membership Application
10% point rebate of one-day plan spend, special events, free online courses, etc.
10% points back on one-day plan spend
Special events
Free online courses, etc.
After downloading the app, please register as a West Coast ICANCA member to facilitate the procedure on the day of your visit.
Please present the downloaded app when you check in on the day of the event to register as a Seineimember and receive points.
