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Kataoka Full Moon Well-being x ZEN Stay

Full Moon Well-being

Kataoka Full Moon Well-being x ZEN STAY Images

Spend two days enjoying a detox and retreat
workout program inspired by Zen philosophy.

The day of the full moon day marks the perfect opportunity
to release the things you want to let go of and move on to a
new stage of your life. Set yourself on the path toward self love
with our original program of Mind Care (calligraphic meditation),
yoga, and meditation.

Let the verdant nature and
gentle cuisine of Zenbo Seinei
soothe your body and soul.

Your well-being journey begins the moment you step out of your home.

Program

Meditation
Meditation

It is a time to calmly face yourself
. Breathe naturally, close your eyes
lightly, and feel your heart.
Refine your ability to get a bird's eye view of reality as it is happening.

Morning Yoga
 

The way you spend your morning
is an important time that determines the condition of your day.
Morning Yoga can refresh you
and get you off to a good
start.

Well-being Session
What is Well-Being?

Let's start with an exploration of the
comfortable state of being fulfilled
mentally, physically, and socially, all of which are important
"Can you notice it's right there? "Self Love / What's me?

Zenbo Cuisine
Zenbo cuisine

This is a time to calmly face yourself.
Breathe naturally, close your eyes lightly, and feel your heart.
This is a time to hone your ability to look at reality from a bird's eye view.

ZEN Tea Time
ZEN Tea

Study the spirit of hospitality through
beautiful, traditional Japanese culture.

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