Spend two days enjoying the Zen-inspired detox and retreat
workout program.

Full moon day is the best day to release what you want to let go of
and move on to a new stage of self-understanding session
Mind Care (writing meditation), yoga, meditation
Walk towards SELF LOVE through our original program!
Zenbo Zenbo Seinei rich natural environment and
friendly Zenbo cuisine will heal your body and soul.
The Wellbeing Journey begins the moment you step out of your home,
to the Wellbeing Journey.
P R O G R A M

Meditation
meditation
It is a time to calmly face yourself
. Breathe naturally, close your eyes
lightly, and feel your heart.
Refine your ability to get a bird's eye view of reality as it is happening.

Morning Yoga
Morning Yoga
The way you spend your morning
is an important time that determines the condition of your day.
Morning Yoga can refresh you
and get you off to a good
start.

Well-being Session
What is Well-being?
Let's start with an exploration of the
comfortable state of being fulfilled
mentally, physically, and socially, all of which are important
"Can you notice it's right there? "Self Love / What's me?

ZENBO Cuisine
Zenbo Cuisine
This is a time to calmly face yourself.
Breathe naturally, close your eyes lightly, and feel your heart.
This is a time to hone your ability to look at reality from a bird's eye view.

ZEN Tea time
ZEN Tea
Through beautiful traditional Japanese culture,
learn the spirit of hospitality.