Away from the hustle and bustle of the city

Quiet place.

look at oneself

Birdsong

whirring of insects

Lush greenery

That's what we have here at Zenbo Seinei.

Full Moon ZEN Stay - Tuesday, November 8 - Wednesday, November 9

A view that could only be seen on this day.

It will always be here.

right now

A mindfulness experience.

INSTRUCTOR: KATAOKA MAKO

She has been working on activities centering on wellbeing, with the aim of communicating the importance of inner beauty and health in enriching one's life.

While incorporating elements of yoga philosophy, anger management, and coaching,

She is working on the theme of "finding a way of life that is unique to you.